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LBRY Claims • 【生酮】巧克力麻糬-keto

d11e636d864b4804bc57f53f7773b9b2f14ebb11

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@小岱的美食治療室
Created On
5 Feb 2022 03:23:18 UTC
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c1f9f4422fc7cf35fa11834a3f914d788e0e4463a03c2414c78b5ec191c8d434
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Safe for Work
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Yes
【生酮】巧克力麻糬 Keto Chocolate Mochi
❥材料INGREDIENTS :
可可粉10克
洋車前子殼粉10克
赤藻糖醇20克
淡忌廉160克

Cocoa Powder 10g
psyllium husk powder 10g
Erythritol 20g
Whipping Cream 160g

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我現在使用的生酮材料都是到iHerb購買哦
The keto Ingredients I use now are all purchased from iHerb
使用我的折扣碼:?AFW9872? 不限金額可獲5%優惠
Use my discount code: ?AFW9872? 5% discount for unlimited amount
或點擊下面鏈結 Or click on the link below
https://www.iherb.com/?rcode=AFW9872
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MORE VIDEOS:
小岱的[免焗]生酮甜品/小零食
https://www.youtube.com/playlist?list=PLdBPA1NQf8_vIG6-Wo2J_N7ljugfPZL3K


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—————— ฅ՞•ﻌ•՞ฅ♥︎ ——————
❥Connect with me on social media!
My Instagram:
https://www.instagram.com/toisbaking/

Facebook Page:
https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/
—————— ฅ՞•ﻌ•՞ฅ♥︎ ——————

合作聯繫:
ngtoian@gmail.com

#生酮麻糬
#ketomochi
...
https://www.youtube.com/watch?v=JN_Wi4qH3ys
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lbry://@小岱的美食治療室/生酮-減醣生巧克力-2種主材料
大家好我是小岱 今天分享一款很簡單的生酮零食,生巧克力 十分好吃~超絲滑~入口即化~ 點我訂閱:https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg Hello ,this is Toi Today I share a very simple keto snack, Nama chocolate Rich, smooth ! I believe you will fall in love with it! SUBSCRIBE ME :https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg ❥材料INGREDIENTS : 黑巧克力塊90克 淡忌廉(淡奶油)165克 赤藻糖醇50克 牛油15克(可選) 裝飾: 可可粉 這次用的是巧克力液塊,屬於製作巧克力的原材料之一 因為大塊不好溶化,我將它切碎了,大家可根據自己情況 1.將淡忌廉和赤藻糖醇加熱至冒小泡泡 馬上倒入切碎了的巧克力液塊 2.攪拌至巧克力完全融化後馬上加入牛油(可選) 加入牛油的目的是令巧克力更絲滑,更有入口即化的感覺! 當然你也可以加入其他油,例如椰子油,這樣風味更不一樣~ 3.放冰箱冷藏3小時以上(我貪快放急凍1.5小時 4.這次做的生巧口感是絲滑的 如果喜歡硬身的可以多加10-20克的黑巧克力塊~ 5.切塊,這次我切成3cmx3cm狀 6.灑上可可粉即可食用 如果你喜歡吃生酮甜品,不要錯過小岱其他的甜品哦:https://www.youtube.com/playlist?list=PLdBPA1NQf8_unIaog-_s68_twfW7kDTDM Cocoa paste  90g Whipping cream 165g Erythritol 50g Butter15g(OPTIONAL) decoration: cocoa powder This time I used Cocoa paste, which is one of the raw ingredient for making chocolate Because the big piece is not easy to melt, I chopped it up, you can according to your own situation 1. Heat the whipping cream and erythritol until small bubbles appear Pour the chopped chocolate liquid immediately 2. Stir until the chocolate is completely melted and immediately add butter (optional) The purpose of adding butter is to make the chocolate smoother ! Of course, you can also add other oils, such as coconut oil, so that the flavor is even more different~ 3. Put it in the refrigerator for more than 3 hours 4. The texture of the raw fruit made this time is silky smooth If you like to be hard, you can add 10-20 grams of cocoa paste~ 5. Cut into pieces, this time I cut into 3cmx3cm shapes 6. Sprinkle with cocoa powder and eat If you like to eat keto desserts, don't miss Toi's other desserts:https://www.youtube.com/playlist?list=PLdBPA1NQf8_unIaog-_s68_twfW7kDTDM —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— ❥Connect with me on social media! My Instagram: https://www.instagram.com/toisbaking/ Facebook Page: https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/ —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— #生酮生巧 #減醣生巧 #低醣生巧 ... https://www.youtube.com/watch?v=ZZVZyuQCN-E
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lbry://@小岱的美食治療室/【超簡單免烤】生酮香草奶凍
❥材料INGREDIENTS : 淡忌廉400克 無糖豆奶200克 赤藻糖醇45克 魚膠粉10克 水30克 香草莢1條 whipping cream 400g unsweetened soy milk 200g Erythritol 45g gelatin powder 10g water 30g 1 vanilla pod ▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼ 我現在使用的生酮材料都是到iHerb購買哦 The keto Ingredients I use now are all purchased from iHerb 使用我的折扣碼:?AFW9872? 不限金額可獲10%優惠 [新人可直減10美金!] Use my discount code: ?AFW9872? 10% discount for unlimited amount [Newbies get $10 off!] 或點擊下面鏈結 Or click on the link below https://www.iherb.com/?rcode=AFW9872 ▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲ ----------------------------------------------------------------------------------------------------------- MORE VIDEOS: 小岱的[免焗]生酮甜品/小零食 https://www.youtube.com/playlist?list=PLdBPA1NQf8_vIG6-Wo2J_N7ljugfPZL3K ----------------------------------------------------------------------------------------------------------- —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— ❥Connect with me on social media! My Instagram: https://www.instagram.com/toisbaking/ Facebook Page: https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/ —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— 合作聯繫: ngtoian@gmail.com BGM -bike https://www.youtube.com/watch?v=1wW4XY2myyg&ab_channel=%EB%AF%B8%EC%B9%9C%ED%94%BC%EC%95%84%EB%85%B8 ... https://www.youtube.com/watch?v=OpVISBuBpWU
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❥材料INGREDIENTS : 麵包： 杏仁粉70克 洋車前子殼粉10克 鹽少許 赤藻糖醇10克 泡打粉5克 熱水90克 蘋果醋10克 1蛋 沙拉醬、肉鬆 沙拉醬： 蛋黃醬+2匙糖漿/糖+黑胡椒 無糖蕃茄醬 170度25分鐘 bread: almond flour 70g Psyllium husk powder 10g a pinch of salt Erythritol 10g Baking powder 5g hot water 90g apple cider vinegar 10g 1 egg salad dressing, meat floss Salad dressing: mayonnaise + 2 tablespoons syrup/sugar + black pepper sugar free ketchup 170 degrees for 25 minutes ▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼ 我現在使用的生酮材料都是到iHerb購買哦 The keto Ingredients I use now are all purchased from iHerb 使用我的折扣碼:?AFW9872? 不限金額可獲5%優惠 Use my discount code: ?AFW9872? 5% discount for unlimited amount 或點擊下面鏈結 Or click on the link below https://www.iherb.com/?rcode=AFW9872 ▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲ ----------------------------------------------------------------------------------------------------------- MORE VIDEOS: ----------------------------------------------------------------------------------------------------------- —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— ❥Connect with me on social media! My Instagram: https://www.instagram.com/toisbaking/ Facebook Page: https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/ —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— 合作聯繫: ngtoian@gmail.com ... https://www.youtube.com/watch?v=uhPM6CDWPd0
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eng-sub-3
lbry://@小岱的美食治療室/eng-sub-3
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lbry://@小岱的美食治療室/超簡單0難度-【生酮巧克力瑪芬
我是小岱 今天教大家一個簡單好吃的小蛋糕 生酮版的巧克力瑪芬,十分鬆軟好吃~ 只需要攪一攪就送進烤箱 點我訂閱:https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg I am Toi Today I will teach you a simple and delicious cake The keto chocolate muffins is very soft and delicious~ Just stir it and put it in the oven SUBSCRIBE ME : https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg 每份巧克力馬芬(共6份)Yields servings： 淨碳水Net crab：2.8 蛋白質Protein：4.4 脂肪Fat：20 總碳水Total crab:5.4 纖維fiber:2.6 卡路里Calories：219.2 *以上數據僅供參考 *For reference only ❥材料INGREDIENTS : 牛油Butter 70g 忌廉whipping cream120g 2蛋2eggs（室溫Room temperature） 椰子粉coconut flour 35g 可可粉cocoa powder 20g 泡打粉baking powder 4g 鹽salt 1g 羅漢果糖Monk fruit sweetener50g/赤藻糖醇Erythritol 50g 170℃ 25 分鐘Mins ----------------------------------------------------------------------------------------------------------- MORE VIDEOS: 小岱的生酮零食(Toi's Keto Snacks): https://youtube.com/playlist?list=PLdBPA1NQf8_vHfVRd7FQ84eKGRRuyBvp4 小岱的[免焗]生酮甜品/小零食 NO BAKE KETO DESSERT: https://youtube.com/playlist?list=PLdBPA1NQf8_vIG6-Wo2J_N7ljugfPZL3K 小岱的生酮甜品（Toi‘s Keto Dessert) https://youtube.com/playlist?list=PLdBPA1NQf8_unIaog-_s68_twfW7kDTDM 小岱的生酮蛋糕（Keto cake?） https://youtube.com/playlist?list=PLdBPA1NQf8_uWekRpOgzPMcwE_p5iRacp ----------------------------------------------------------------------------------------------------------- —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— ❥Connect with me on social media! My Instagram: https://www.instagram.com/toisbaking/ Facebook Page: https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/ —————— ฅ՞•ﻌ•՞ฅ♥︎ —————— Chillpeach - Me Time : https://www.youtube.com/watch?v=Y60pIvYryFE&t=0s #生酮巧克力瑪芬 #生酮巧克力蛋糕 #生酮朱古力蛋糕 ... https://www.youtube.com/watch?v=IhhzCH8Dzzo
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lbry://@小岱的美食治療室/生酮糖沙翁-簡單免烤
大家好我是小岱 ༼ •̀ ں •́ ༽ 今天教大家做生酮糖沙翁 無麵粉無麩質,免烤! 希望你們喜歡!٩(✿∂‿∂✿)۶ 點我訂閱:https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg Hello everyone, this is Toi ༼ •̀ ں •́ ༽ Today I teach you how to make Keto Sugar Egg Puffs Flour-free and gluten-free, no baking! Hope you like it!٩(✿∂‿∂✿)۶ SUBSCRIBE ME : https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg 每份 糖沙翁 (共 3 份) Yields servings： 淨碳水Net crab：3.3 蛋白質Protein：4.6 脂肪Fat：21.6 總碳水Total crab:9.6 纖維fiber:6.3 卡路里Calories：251 *以上數據僅供參考 *For reference only ❥材料INGREDIENTS : 水190克 牛油60克 蛋2隻（中） 椰子粉40克 泡打粉3克 洋車前子殼粉3克 黃原膠2克 鹽1克 赤藻糖醇10克 1.先把牛油和水加熱至融化 2.倒入所有乾性材料,攪拌至麵團狀,後倒進盆中 3.稍微打發2隻蛋分次加入麵團裡,最終狀態請看視頻 4.鍋裡先熱油,把油加熱至冒泡泡,油溫大概在160度 5.可用少量麵糊試探溫度,油溫夠了麵糊會馬上浮起來(詳情請看視頻 6.用小火炸至兩邊黃金,牙籤插入麵團中間沒有粘上麵糊 (我炸了7分鐘左右) 7.趁有溫度黏上赤藻糖醇 8.放涼後享用 9.請多看視頻,視頻裡有詳細的教學,可提高成功率 water 190g butter 60g 2 eggs (medium) coconut flour 40g Baking powder 3g Psyllium husk powder 3g Xanthan Gum 2g 1g salt Erythritol 10g 1. First heat the butter and water to melt 2. Pour all dry ingredients, stir until dough shape, then pour into the basin 3. Slightly beat 2 eggs and add them to the dough in batches. Please watch the video for the final state 4. Heat the oil in the pot first, heat the oil until bubbles are formed, the temperature of the oil is about 160 degrees 5. Use a small amount of batter to test the temperature, the batter will float immediately when the oil temperature is enough (see the video for details 6. Fry with a small fire until golden on both sides, insert a toothpick into the middle of the dough without sticking the batter 7. Glue erythritol while it is warm 8. Let cool and enjoy 9. Please watch the video more, there are detailed teaching in the video, which can improve the success rate ----------------------------------------------------------------------------------------------------------- MORE VIDEOS: 小岱的生酮零食(Toi's Keto Snacks): https://youtube.com/playlist?list=PLdBPA1NQf8_vHfVRd7FQ84eKGRRuyBvp4 小岱的[免焗]生酮甜品/小零食 NO BAKE KETO DESSERT: https://youtube.com/playlist?list=PLdBPA1NQf8_vIG6-Wo2J_N7ljugfPZL3K 小岱的生酮甜品（Toi‘s Keto Dessert) https://youtube.com/playlist?list=PLdBPA1NQf8_unIaog-_s68_twfW7k ... https://www.youtube.com/watch?v=30S1x4b9caA
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lbry://@小岱的美食治療室/0-1
大家好,我是小岱 今天分享一款0粉類的生酮虎皮蛋糕卷 由於無任何粉類,每份僅低至1克碳水! ******************************************* 喜歡我的視頻記得點讚,訂閱哦~ 我的IG分享了很多日常食譜: https://www.instagram.com/ketogirlhk/ FB專頁: https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/ ******************************************* 以下是生酮蛋糕卷的材料: 蛋糕底: 奶油奶酪200克 雞蛋4隻 代糖(可選) [如果你很喜歡甜可以加入20克代糖, 因為夾心餡已經有甜味,所以我不在蛋糕底加入糖] 蛋糕夾心: 奶油奶酪50克 淡奶油150克 赤藻糖醇（由於有酮學反映太甜，因原50克調整到30克） 記得訂閱,點讚支持我:) "Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: http://bit.ly/2OBe00v #生酮虎皮蛋糕卷 #生酮蛋糕卷 #生酮早餐蛋糕 ... https://www.youtube.com/watch?v=ttif4KYzOV4
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Created
3 months ago
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video/mp4
English
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VIDEO
生
2-eng-sub
lbry://@小岱的美食治療室/2-eng-sub
大家好,我是小岱 今天教大家做一款無蛋無冰渣的生酮巧克力雪糕 只需兩種食材! ******************************************* 喜歡我的視頻記得留言,訂閱,點讚哦 ʕ •̀ o •́ ʔ~ 我的IG分享了很多日常食譜,有興趣可以看看(๑˘ ₃˘๑) : https://www.instagram.com/ketogirlhk/ FB專頁: https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/ ******************************************* 以下是生酮巧克力雪糕材料: 黑巧克力130克 淡奶油470克 甜菊葉2包/赤藻糖醇60克 *視乎巧克力的甜度增減* #生酮巧克力冰淇淋 #生酮巧克力雪糕 #生酮冰淇淋 Music : Thank You 1000 times! Produced by Umbrtone Provided by Umbrtone-No copyright music Video Link: https://www.youtube.com/watch?v=8i71SAjyMBg ... https://www.youtube.com/watch?v=ot76JOZdhNc
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Created
3 months ago
Content Type
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video/mp4
English