This liberating 9-minute meditation guided by Satpal Singh walks you through a journey to let go of the heavy emotional baggage that you carry around every day. It offers you a moment to stop, take rest from your daily burdens and restart your day feeling lighter and connected to the Divine Oneness.
Save this meditation, dedicate some time for yourself and listen to it daily - you will realise that 'freedom' is a state of mind you can achieve.
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About Nanak Naam:
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practises to achieve this.
Learn more about Guru Nanak's wisdom here:
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Website: http://www.nanaknaam.org
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https://www.youtube.com/watch?v=OOXXcGZl7es
The next video in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.
This talk covers:
- When was the universe created?
- Creating theories from ancient Indian scriptures
- Indian measures of time and dates
The words in this verse are:
tirath tap da-i-aa dat daan.
jay ko paavai til kaa maan.
suni-aa mani-aa man keetaa bhaa-o.
antargat tirath mal naa-o.
sabh gun tayray mai naahee ko-ay.
vin gun keetay bhagat na ho-ay.
su-asat aath banee barmaa-o.
sat suhaan sadaa man chaa-o.
kavan so vaylaa vakhat kavan kavan thit kavan vaar.
kavan se rutee maahu kavan jit ho-aa aakaar.
vayl na paa-ee-aa pandtee je hovai laykh puraan.
vakhat na paa-i-o kaadee-aa je likhan laykh kuraan.
thit vaar naa jogee jaanai rut maahu naa ko-ee.
jaa kartaa sirthee ka-o saajay aapay jaanai so-ee.
kiv kar aakhaa kiv saalaahee ki-o varnee kiv jaanaa.
naanak aakhan sabh ko aakhai ik doo ik si-aanaa.
vadaa saahib vadee naa-ee keetaa jaa kaa hovai.
naanak jay ko aapou jaanai agai ga-i-aa na sohai. ||21||
Watch all the videos of Japji Sahib English Translation: https://www.youtube.com/playlist?list=PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K
Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
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https://www.youtube.com/watch?v=AgWsl0I9-8A
Many people ask the question 'If God exists then why do bad things happen in my life?' or 'Why do bad things happen to good people?'
Satpal Singh explores the good and bad, good and evil, as well as the importance of acceptance of universal law, natural law or divine flow known as 'Hukam' in spirituality.
The following verses are explained:
ਪੁਛਿ ਨ ਸਾਜੇ ਪੁਛਿ ਨ ਢਾਹੇ ਪੁਛਿ ਨ ਦੇਵੈ ਲੇਇ ॥
puchh na saaje puchh na ddaahe puchh na dhevai lei ||
It seeks no advice when creating; it seeks no advice when destroying. It seeks no advice while giving or taking.
ਆਪਣੀ ਕੁਦਰਤਿ ਆਪੇ ਜਾਣੈ ਆਪੇ ਕਰਣੁ ਕਰੇਇ ॥
aapanee kudharat aape jaanai aape karan karei ||
It alone knows its creative power; It itself does all deeds.
ਸਭਨਾ ਵੇਖੈ ਨਦਰਿ ਕਰਿ ਜੈ ਭਾਵੈ ਤੈ ਦੇਇ ॥੪॥
sabhanaa vekhai nadhar kar jai bhaavai tai dhei ||4||
It behold and sees all. It gives to those with whom it is pleased. ||4||
ਸਿਰੀਰਾਗੁ ਮਹਲਾ ੫ ॥
ਦੁਕ੍ਰਿਤ ਸੁਕ੍ਰਿਤ ਮੰਧੇ ਸੰਸਾਰੁ ਸਗਲਾਣਾ ॥
dhukirat sukirat ma(n)dhe sa(n)saar sagalaanaa ||
The whole world is engrossed in bad deeds and good deeds.
ਦੁਹਹੂੰ ਤੇ ਰਹਤ ਭਗਤੁ ਹੈ ਕੋਈ ਵਿਰਲਾ ਜਾਣਾ ॥੧॥
dhuhahoo(n) te rahat bhagat hai koiee viralaa jaanaa ||1||
The devotee is above both, but those who understand this are very rare. ||1||
ਠਾਕੁਰੁ ਸਰਬੇ ਸਮਾਣਾ ॥
Thaakur sarabe samaanaa ||
The Master is pervading in all.
ਕਿਆ ਕਹਉ ਸੁਣਉ ਸੁਆਮੀ ਤੂੰ ਵਡ ਪੁਰਖੁ ਸੁਜਾਣਾ ॥੧॥ ਰਹਾਉ ॥
kiaa kahau sunau suaamee too(n) vadd purakh sujaanaa ||1|| rahaau ||
What should I say and hear, O Master? You are the Great, all-knowing being. ||1||Pause||
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://ww
...
https://www.youtube.com/watch?v=g9JCsgP74y4
Satpal Singh and Bhai Hajara Singh take you through a Kirtan guided meditation connecting with the divine essence through the breath and shabad (divine message).
Recorded at Sikh Family Camp, Melbourne Australia in March 2019.
Visit Bhai Hajara Singh's YouTube channel: https://www.youtube.com/channel/UCGdoALc5R6-zkWtq_7I5sAw
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=eN8yGfmEMnQ
How To Help Someone Who Is Depressed? People suffering from clinical depression need to have support from people who listen and talk to them rather than being told what they need to do. There are many depression triggers that can affect a sufferer, we have to be sympathetic to these.
This Life Talk snippet covers:
How can spirituality help overcome depression
Can religion help mental health
Why do people feel sad
Depression triggers
Antidepressants
Watch the full video here: https://youtu.be/NP04BqhcB5I
- - - -
About Nanak Naam:
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
Learn more about Guru Nanak's wisdom here:
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Website: http://www.nanaknaam.org
...
https://www.youtube.com/watch?v=uBa_sQKB9mg
✨ DOWNLOAD THIS COURSE FOR FREE: https://www.livingwithwisdom.org/courses/sohila
Sohila - Finding Your Way Home is a new 7 lesson course, designed to help you put your worries aside, delve deep within, and create new habits to live a life full of contentment.
This FREE course has been designed for you to run it with a group or it can be done as a solo learner.
✨ About Nanak Naam ✨
Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨
Living With Wisdom - https://www.livingwithwisdom.org
Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin
How to Meditate Online Course - https://www.nanaknaam.org/meditation-course
✨ Experience bliss with our meditations ✨
YouTube Meditation Playlist - https://bit.ly/34ir9pm
✨ Help spread Guru Nanak's wisdom ✨
Donate today - https://www.NanakNaam.org/donate
Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all.
✨ Journey with Nanak Naam on our social platforms ✨
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://apple.co/3oPF0wV
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Punjabi YouTube Channel: youtube.com/nanaknaampunjabi
For more information about Nanak Naam visit our website: https://www.nanaknaam.org
...
https://www.youtube.com/watch?v=C9rz57hRbTk
Guru Nanak's wisdom demonstrates the ability to live spiritually despite living a busy life with many activities.
Short clip taken from an Australia Q&A.
✨ About Nanak Naam ✨
Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨
Living With Wisdom - https://www.livingwithwisdom.org
Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin
How to Meditate Online Course - https://www.nanaknaam.org/meditation-course
✨ Experience bliss with our meditations ✨
YouTube Meditation Playlist - https://bit.ly/34ir9pm
✨ Help spread Guru Nanak's wisdom ✨
Donate today - https://www.NanakNaam.org/donate
Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all.
✨ Journey with Nanak Naam on our social platforms ✨
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://apple.co/3oPF0wV
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Punjabi YouTube Channel: youtube.com/nanaknaampunjabi
For more information about Nanak Naam visit our website: https://www.nanaknaam.org
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https://www.youtube.com/watch?v=hAcfLNMUb8g
How do we know when to stand-up for something? This video explores the concept of hukam and if we have any control to prevent injustice and over circumstances in life.
A short clip taken from a talk on the first composition of the Guru Granth Sahib (Sikh holy book) called Jap Ji Sahib. This video is from Pauri (verse) 2. Watch the Japji Sahib playlist here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K
English Katha (Sikh Lecture) by Bhai Satpal Singh
Donate to NANAK NAAM online!
Please visit http://donate.nanaknaam.org and consider giving whatever you can.
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=oHjLTkX7zp8