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LBRY Claims • No.1-Neuroscientist--Stress-Leaks-Through-Skin,-Is-Contagious---Gives-You-Belly-Fat!--Dr.-Tara-Swart

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25 Oct 2023 11:18:10 UTC
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No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart
TIME STAMPS:
0:00 Dr Tara Swart - Neuroscientist on how your brain influences your health, relationships and well-being.
02:06 ? How to improve my brain health?
13:04 ? How to lose stomach fat
16:03 ? The affect stress has on women
24:00 ? How to improve memory
25:52 ? How to prevent Alzheimer's and Parkinson’s
30:28 ?‍❤️‍? Key things for a better relationship
38:04 ? How does intuition works & why you should always follow it
44:11 ? How did the pandemic affect our stress levels & mental health?
46:32 ? Why nature is really important for your health
47:13 ? How to find your purpose & why its vital for your mental health
01:00:01 ? What is neuroplasticity & why you should learn everything about it
01:07:04 ? How to stop my bad habits
01:10:11 ? How do I cope with trauma?
01:16:02 ? Can stress affect pregnancy?
01:23:45 ? How does neuroplasticity works?
01:27:12 ?️‍♂️ How do I improve my memory?
01:30:01 ? What is the best diet?
01:30:55 ? What is the importance of neuroplasticity?
01:34:15 ? How does what I say affect my brain?
01:39:12 ? Qualities to look for in a partner
01:44:23 ? How is ADHD and autism diagnosed?
01:53:20 ?️ How does what I say affect my behaviour?
01:58:32 ? How does visualisation work?
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video/mp4
Language
English
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