Nathiely De Jesus has an unique technique that she's worked on in Competitions for years. In this video learn how to enter into the INVERTED LASSO Guard - Sweep - And Submit.
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In Judo you'll often see people talking about "Sacrifice Throws" which if done wrong, can lead to a self-inflicted loss.
The GLORIOUS thing about Jiu Jitsu is that the match doesn't end when our shoulder blades touch the mat. So we can use the mechanics of a Sacrifice Throw to effectively pull guard (maybe even sweep in the future)
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great for arm bars and hip bumps. anyone will till you wrestling and jiu jitsu and judo is all in the hips.. so why not make them super strong!
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https://www.youtube.com/watch?v=Xlv8bBPHS70
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