Let's talk about Motivation! How to get motivated, how to stay motivated; motivation challenges, setting goals and aspirations and more! Hope to see you here!!! ... https://www.youtube.com/watch?v=cNeZZP7do4o

Dr. Candice Staniek is Co-Owner of Udaya Wellness Clinic, a holistic wellness clinic located in Red Deer County. Udaya Wellness clinic practices the “Art and Science” of holistic care. The primary services at our clinic include naturopathic medicine and counselling. As a specialty services, the clinic offers outpatient programs for addictions, trauma, depression, and anxiety. Our community partners are key in supporting our Outpatient program where we offer: fitness, yoga, acupuncture, art therapy and equine therapy. Some conditions we’re known for include anxiety, depression, trauma, GI health, and men’s and women’s health. Dr. Candice is dedicated to listening and hearing each individual’s needs. Her passion is to create a collaborative relationship with patients that allows for a space in which health and wellness to occur. She encourages all her patients to be proactive with their health and strives to be more than just a doctor. She’s a guide, cheerleader and your number one healthcare advocate. ... https://www.youtube.com/watch?v=xNDoPjkRZe8