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31 Oct 2023 09:56:16 UTC
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ADCC 2017 Part 2
Gordon VS Dillon Danis - Sequence 5 Analysis 0
Sequence 5 Breakdown 5:02
Sequence 6 Analysis 16:12
Sequence 6 Breakdown 18:31
Sequence 7 Analysis 25:52
Sequence 7 Breakdown 29:34
Sequence 5 Breakdown 5:02
Sequence 6 Analysis 16:12
Sequence 6 Breakdown 18:31
Sequence 7 Analysis 25:52
Sequence 7 Breakdown 29:34
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video/mp4
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English
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Using a single cross wrist grip to trap a hand 2:21
Single cross double cross dilemma 7:34
Strangle/double cross trilema 10:40
Using a inside wrist grip to trap a arm 13:56
Using a inside wrist grip to switch to a cross grip 16:49
Countering the secondary defensive hand with a opportunistic trap 19:44
Understanding top pummels 22:42
Using top pummels to acquire a double cross 25:07
Mindset behind finishing from the Under-hook side 28:31
Getting underneath the chin 30:55
Garrote 37:35
Mandible strangle 41:24
Outro 47:40
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video/mp4
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Roll 1 with Giancarlo Commentary 0
Roll 2 with Placido Commentary 9:06
Roll 3 with Ben commentary 14:44
Roll 4 with Giancarlo commentary 21:43
Roll 5 with Placido commentary 32:10
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Connection 0
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Single Most Important Tool of Guard Retention - Scissor Guard 20:49
2nd Most Important Tool of Guard Retention - Hip Heist 30:59
3rd Most Important Tool of Guard Retention - Back Heist 36:02
4th Most Important Tool of Guard Retention - Power Prop 38:55
The Theory of Cycles of Offense & Defense 49:14
the Theory of Cycles of Offense & Defense 2 1:01:09
The Crticial Importance of Head Control in Guard Retention 1:05:21
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Intro and Rolling with Jack 0
Rolling with Christos 11.35.00
Rolling with Alex 20.24.00
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Rolling with Christos 35.41.00
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Roll 2 with Placido 4:11
Roll 3 with Ben 8:15
Roll 4 with Giancarlo 12:14
Roll 5 with Placido 16:20
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2nd Ashi Entrance 6:11
3rd Ashi Entrance 34:51:00
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Back Tracking 45:05:00
Guard Pass 53:30:00
Arm Trap 1:00:59
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Sequence 4 Analysis 10:56
Sequence 4 Breakdown 13:29
Sequence 5 Analysis 18:10
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video/mp4
English
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0 - 4:12 roll 2
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8:24 - 12:38 roll 4
12:38 - 16:54 roll 5
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