Ketogenic diets are powerful metabolic tools that help your body switch from burning sugar to burning fat. Dr. Mercola Fat for Fuel #burningfat #fatforfuel #helpyourbody #ketogenicdiets #ketogenicdiet #burnfat ... https://www.youtube.com/watch?v=P_AwtKmai40
Summary
? Finding the purpose of life is not a grand revelation, but a process of introspection and action. Health coach Joe Baines suggests that one should be open to discovering their purpose, ask the question, and choose one out of several possible answers. Taking massive action towards this chosen purpose will lead to personal growth and a higher quality of life.
Highlights
? Discovering the purpose of life requires being open and asking the question.
✍️ Write down three or four possible purposes and choose one, using intuition.
? Take massive action towards the chosen purpose to experience personal growth and a higher quality of life.
? Health coach Joe Baines’ purpose is to help people live healthy, fulfilling lives through his YouTube channel and health coaching business.
? Impacting more people with health knowledge leads to a higher quality of life and less dependency on medical care.
#LifePurpose #SelfDiscovery #MassiveAction
Biohacker Health Coach / Comedian/MC
Sign up here for FREE Keto Recipe book:
https://coach.joebains.com/ketomealplan
https://www.joebains.com/
https://www.facebook.com/joe.bains
#effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet
...
https://www.youtube.com/watch?v=Uqaw-tJEltA
Welcome to the "Keto Mastery for Effortless Weight Loss Workshop." Here, we'll guide you through the ketogenic diet's science for effective weight loss. Say goodbye to failed diets; it's time to achieve your dream results.
This workshop isn't just another event; it's a transformative experience reshaping your weight loss approach. We're here to lead you to a healthier, fitter you through Keto.
During this workshop, you'll learn, grow, and evolve. It's your chance to become your best self. Ready to master Keto? We're excited to have you at the workshop.
#KetoMasteryWorkshop #EffortlessWeightLoss #KetoScience #TransformYourLife #HealthierYou #KetoSuccess #AchieveYourGoals #BestVersionOfYou #WeightLossJourney #MasteringKeto
Biohacker Health Coach / Comedian/MC
Sign up here for FREE Keto Recipe book:
https://coach.joebains.com/ketomealplan
https://www.joebains.com/
https://www.facebook.com/joe.bains
#effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet
...
https://www.youtube.com/watch?v=yQgiuZ_ZE0E
Discover the power of conscious eating! Learn how to shift your relationship with food and nourish your body, mind, and spirit. #HealthyLiving
#HealthyEating #FoodRelationship #ConsciousEating #FeedYourBody #FeedYourMind #FeedYourBrain #EatToHeal #EnergizeYourBody #QualityOfLife
...
https://www.youtube.com/watch?v=2e7rKLVeZqI
https://www.facebook.com/joe.bains
Confidence and Courage training: http://www.funzing.com/sd/525Rvz
Showcase Video Edinburgh 2016 also performed in Brighton & Henley fringes
https://www.youtube.com/watch?v=dCbbFyvDei8
...
https://www.youtube.com/watch?v=QOLUTTcnHIQ
Starts daily on Live stream at 8:30am London UK time.
https://www.youtube.com/c/joebains/live
Tony Robbins I AM THE VOICE - Twice
Then PRIMING
This is done at high volume with lots of energy and movement and the louder and energy you output the bigger the impact on you.
This done daily over weeks will rewire your nervous system to start live in peak state. So you will have more energy, confidence and motivation.
It will reduce anxiety and fear.
https://www.facebook.com/joe.bains
https://www.instagram.com/effortlessbiohacking/
#PeakState
#effortlessbiohacking
...
https://www.youtube.com/watch?v=9FAqpYqoRYI
I believe that if we often feel unhappy or anxious, it's a sign our brain has too much control over us. On the flip side, a joyful life means we're in control. Meditation, like my experience of daily practice, can help immensely. Also, trying Vipassana meditation, a 10-day retreat, is worth it.
Another way is conscious decision-making. When we deliberately choose what we do, like yoga or Tai Chi, we become more aware, gaining control over our minds and our lives. Ultimately, it's about recognizing who's the boss—our brain or us—and taking steps to steer our own ship towards a happier life.
#MindControl #PositiveMindset #MeditationJourney #VipassanaExperience #ConsciousLiving #EmpowerYourMind #HappinessWithin #SelfControl #MindfulDecisions #JoyfulLife
Biohacker Health Coach / Comedian/MC
Sign up here for FREE Keto Recipe book:
https://coach.joebains.com/ketomealplan
https://www.joebains.com/
https://www.facebook.com/joe.bains
#effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet
...
https://www.youtube.com/watch?v=2DRi6quaVjg
Starts daily on Live stream at 8:30am London UK time.
At https://www.youtube.com/c/joebains/live
Tony Robbins I AM THE VOICE - Twice
Then PRIMING
This is done at high volume with lots of energy and movement and the louder and energy you output the bigger the impact on you.
This done daily over weeks will rewire your nervous system to start live in peak state. So you will have more energy, confidence and motivation.
It will reduce anxiety and fear.
https://www.facebook.com/joe.bains
https://www.instagram.com/effortlessbiohacking/
#PeakState
#effortlessbiohacking
...
https://www.youtube.com/watch?v=AXu-1ENvmoM
Unleash Your Potential: Confidence Mastery Workshop promises to transform introverts into confident individuals through training and understanding various aspects of confidence.
? Workshops by a former introvert turned confident coach and stand-up comedian.
? Two-hour workshop guarantees increased confidence and understanding of anxiety and social anxiety.
?️ Learn about confidence-boosting foods and effective routines to become super confident.
? Gain insights on the mindsets of confident individuals.
? Money-back guarantee if not satisfied.
#ConfidenceMastery #Workshop #UnleashYourPotential
Biohacker Health Coach / Comedian/MC
Sign up here for FREE Keto Recipe book:
https://coach.joebains.com/ketomealplan
https://www.joebains.com/
https://www.facebook.com/joe.bains
#effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet
...
https://www.youtube.com/watch?v=Y2MHy-wGkMU
Summary
? Corn is not recommended on a keto diet due to its high fructose corn syrup content and anti-nutrients. It is not a natural food for humans or chickens.
Highlights
Corn contains anti-nutrients and high fructose corn syrup, which are not ideal for a keto diet.
Corn-fed chickens are fed an unnatural food and can become ill, which can affect the quality of the meat.
Quinoa can be consumed in limited quantities as a substitute for rice and other grains on a keto diet.
Keywords: corn, high fructose corn syrup, anti-nutrients, keto diet, quinoa
Hashtags: #corn #keto #quinoasalad
Biohacker Health Coach / Comedian/MC
Sign up here for FREE Keto Recipe book:
https://coach.joebains.com/ketomealplan
https://www.joebains.com/
https://www.facebook.com/joe.bains
#effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet
...
https://www.youtube.com/watch?v=Zd-I3dXqVVQ