Andre Galvao 0 First Ashi Entrance 1:50 2nd Ashi Entrance 6:11 3rd Ashi Entrance 34:51:00 Ashi Escape 40:23:00 Back Tracking 45:05:00 Guard Pass 53:30:00 Arm Trap 1:00:59 Strangle 1:04:34 Outro 1:09:12
Vinicius Gazola Match - First 2 Takedowns and Pass to Mount 0
Vinicius Gazola Breakdown 12:55
Vinicius Gazola (cont.) 22:13
Vinicius Gazola Breakdown - Backtake and Finish 32:18
Connection 0
5 Things Opponent Needs to Pass Your Guard 6:26
Single Most Important Tool of Guard Retention - Scissor Guard 20:49
2nd Most Important Tool of Guard Retention - Hip Heist 30:59
3rd Most Important Tool of Guard Retention - Back Heist 36:02
4th Most Important Tool of Guard Retention - Power Prop 38:55
The Theory of Cycles of Offense & Defense 49:14
the Theory of Cycles of Offense & Defense 2 1:01:09
The Crticial Importance of Head Control in Guard Retention 1:05:21
Leg Drag Retention 0
Leg Drag Retention 2 7:13
Leg Drag Retention 3 9:52
Leg Drag Retention 4 13:41
Leg Drag Retention 5 15:38
Long Step Guard Pass Retention 20:28
The Cranial Shift 32:15
Back Exposure Benign and Destructive 41:21
Head Protection 50:51
Roll 1 with Giancarlo Commentary 0
Roll 2 with Placido Commentary 9:06
Roll 3 with Ben commentary 14:44
Roll 4 with Giancarlo commentary 21:43
Roll 5 with Placido commentary 32:10
The Big Picture - General Theory of Guard Retention 0
2 Most Basic Requirements of Guard Retention 7:37
The Importance of Guard Retention 11:23
The Unforgivable Sin of Guard Retention 20:13
The 3 Postures of Guard Retention 26:01