In this episode of The Art of Charm, AJ (@AJHarbinger) and Johnny (@AOCJohnny) wrap up September’s month of Emotional Bids. Before answering listener questions, they speak with Andrea Lee (andreajlee.com), an accomplished coach, successful author, and violence prevention expert. From difficult personal conversations to work-related challenges Andrea believes that the RIGHT use of power - “emotional leadership” is crucial as we try to navigate. Without it, we end up with the abuse of power and interactions that can lead to emotional abuse. Andrea draws on her personal experience with difficult conversations from both ends of the spectrum - as both a victim and perpetrator of abuse. She shares what it takes to redeem yourself and rebuild any fractured relationship. Throughout their discussion, AJ, Johnny, and Andrea go in-depth into these moments, discussing the critical turning points in their lives and how they were able to overcome them. And we answer listener questions about emotional bids and personal relationships. WHAT TO LISTEN OUT FOR How can someone break the pattern of abuse in his/her life? Trigger Warning: this episode does contain a discussion about abuse. If this is a trigger for you please be aware. What is the first step to fully understanding a conflict with someone? Saying “yes” is important, but why saying “no” can be even more powerful, and how we can do it with compassion towards others. The Delta model - a 3-point tool that can be universally applied to the toughest conversations. How can you prepare for a conversation you’re afraid of having with a loved one, partner or colleague. RESOURCES * Andrea J. Lee https://andreajlee.com * “We Need to Talk: Your Guide to Challenging Business Conversations” by Andrea J. Lee https://amzn.to/2NxY837 * “The Power of the Positive No” by Dr. William Yuri https://amzn.to/28MB2g1 Keep up with The Art of Charm The Art of Charm Challenge http://theartofcharm.com/challenge The Art of Charm Insiders https://theartofcharm.com/insiders The Art of Charm Bootcamp https://theartofcharm.com/personal-bootcamp/ Best of The Art of Charm Podcast https://theartofcharm.com/category/best-of/ The Art of Charm Toolbox https://theartofcharm.com/category/toolbox-episodes/ On social media: Instagram - https://www.instagram.com/theartofcharm/ Twitter - https://twitter.com/TheArtofCharm Facebook - https://www.facebook.com/TheArtofCharm/ Want to RUN A HALF MARATHON in your Halloween costume with AJ and Johnny in LA? Register now! http://www.runrocknroll.com/los-angeles/ ENJOYING WHAT YOU HEAR? Your reviews are essential to us and for those discovering The Art of Charm. Go to theartofcharm.com/mobilereview to share your Art of Charm experience. ... https://www.youtube.com/watch?v=7Go4EjjdNN4