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Full show notes for this episode can be found here:
https://theartofcharm.com/619/
Some people get an awful lot done in a day. And then there's Gabrielle Reece.
As a professional athlete, model, mother, author, fitness leader, television personality (with big wave surfer Laird Hamilton, her husband of twenty years), and podcaster (with our friend Neil Strauss), Gabrielle's done a lot with her life — and shows no signs of slowing down.
Sure, it can be hectic commuting frequently between New York, Malibu, and Hawaii while taking care of a family. But as a lifelong freelancer, she wouldn't have it any other way. Listen, learn, and enjoy!
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In today’s episode, we cover the pursuit meaning and fulfillment with Yael Schonbrun. Yael is a clinical psychologist, assistant professor at Brown University, co-host of Psychologists Off the Clock, and the author of Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much).
The pursuit of meaning has taken a back seat in the last few decades and we’re paying the price, so what can you do to introduce more meaning into your life, how should you balance meaningful and pleasurable pursuits, and how can you you strengthen the relationships that already give you meaning?
Do you want to turn small talk into smart talk?
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Subscribe to The Art of Charm Podcast in iTunes:
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Join The Art of Charm Challenge:
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Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=U51phhMZQmA
Do you want to turn small talk into smart talk?
Captivate & Connect ? http://bit.ly/2N9KDr1
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=HKCQWHQBmts
You might feel confident that you know your values, but how quickly could you recite them when asked? Today, AJ and Johnny discuss how writing down your values can help solidify them and better orient you towards your goals.
Subscribe to The Art of Charm Podcast in iTunes:
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Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
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...
https://www.youtube.com/watch?v=6ES3UqNNWAk
Recognizing emotional bids is vital for maintaining healthy relationships, but we're not always on the lookout for them. In this highlight from Podcast 719, AJ and Johnny discuss how acknowledging an emotional bid is a dependable way to give value to the people you care about.
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
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Today Johnny discusses the Guy Raz interview, Pathological Compassion and Joe Rogan moderating a presidential debate. Great idea, wrong participants.
#Joerogan #debates #guyraz
2:00 Guy Raz
5:00 Pathological Compassion
18:00 Rogan and Debates
Do you want to turn small talk into smart talk?
Get Accelerated ? https://bit.ly/aoc-xfa-yt
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=DXfMoglsJ9g
Life is improv. There is no script, no directors, no instruction manual for how to be successful. It’s all improvised. So to be good at life, you have to be good at improv.
Subscribe to The Art of Charm Podcast in iTunes:
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Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
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Is Messi the best player in the world? On the podcast, we discuss the hidden secret behind Messi’s brilliance that people aren’t thinking about. ⚽️ What do you think? ? Learn how to go from mediocrity to greatness by checking out the full episode with Adam Alter. ⬇️
https://podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000628222879
We’d love to hear your biggest takeaways after you’ve finished listening. ?️
#messi #messifans #soccershorts
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https://www.youtube.com/watch?v=hHtfHaDUzpk
In this episode of The Art of Charm, AJ (@AJHarbinger) and Johnny (@AOCJohnny) wrap up September’s month of Emotional Bids. Before answering listener questions, they speak with Andrea Lee (andreajlee.com), an accomplished coach, successful author, and violence prevention expert.
From difficult personal conversations to work-related challenges Andrea believes that the RIGHT use of power - “emotional leadership” is crucial as we try to navigate. Without it, we end up with the abuse of power and interactions that can lead to emotional abuse.
Andrea draws on her personal experience with difficult conversations from both ends of the spectrum - as both a victim and perpetrator of abuse. She shares what it takes to redeem yourself and rebuild any fractured relationship. Throughout their discussion, AJ, Johnny, and Andrea go in-depth into these moments, discussing the critical turning points in their lives and how they were able to overcome them. And we answer listener questions about emotional bids and personal relationships.
WHAT TO LISTEN OUT FOR
How can someone break the pattern of abuse in his/her life? Trigger Warning: this episode does contain a discussion about abuse. If this is a trigger for you please be aware.
What is the first step to fully understanding a conflict with someone?
Saying “yes” is important, but why saying “no” can be even more powerful, and how we can do it with compassion towards others.
The Delta model - a 3-point tool that can be universally applied to the toughest conversations.
How can you prepare for a conversation you’re afraid of having with a loved one, partner or colleague.
RESOURCES
* Andrea J. Lee
https://andreajlee.com
* “We Need to Talk: Your Guide to Challenging Business Conversations” by Andrea J. Lee
https://amzn.to/2NxY837
* “The Power of the Positive No” by Dr. William Yuri
https://amzn.to/28MB2g1
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The Art of Charm Bootcamp
https://theartofcharm.com/personal-bootcamp/
Best of The Art of Charm Podcast
https://theartofcharm.com/category/best-of/
The Art of Charm Toolbox
https://theartofcharm.com/category/toolbox-episodes/
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Want to RUN A HALF MARATHON in your Halloween costume with AJ and Johnny in LA? Register now!
http://www.runrocknroll.com/los-angeles/
ENJOYING WHAT YOU HEAR?
Your reviews are essential to us and for those discovering The Art of Charm.
Go to theartofcharm.com/mobilereview to share your Art of Charm experience.
...
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