Introduction 0
Exploiting the Body's Asymmetry Introduction 3:47
Control Mechanisms 7:04
Importance of Diagonal Control 9:51
Underhook Side vs Overhook Side 13:34
Goal Setting Offensively 20:10
Goal Setting Offensively (Grip Fighting) 25:38
Goal Setting Defensively 29:42
Overview of Upper Body Grips 36:13
Introduction to Control On the Overhook Side 45:32
Recovering Bottom Hook (Long Hook) 47:08
Recovering Bottom Hook (Short Hook) 53:34
Countering a Complete Hip Escape 1:00:59
Vinicius Gazola Match - First 2 Takedowns and Pass to Mount 0
Vinicius Gazola Breakdown 12:55
Vinicius Gazola (cont.) 22:13
Vinicius Gazola Breakdown - Backtake and Finish 32:18
Andre Galvao 0
First Ashi Entrance 1:50
2nd Ashi Entrance 6:11
3rd Ashi Entrance 34:51:00
Ashi Escape 40:23:00
Back Tracking 45:05:00
Guard Pass 53:30:00
Arm Trap 1:00:59
Strangle 1:04:34
Outro 1:09:12