This leg day can be done anywhere at anytime. Try this lower body workout that requires no equipment at all in the comfort of your home. If you would like to make the workout more of a challenge, try bands or dumbbells as resistance. Subscribe: https://www.youtube.com/@anthonytrainerr Thank you for watching: Like, Comment & Share! Online Coaching: https://www.anthonytrainer.com/ Facebook: @anthonytrainerr2 https://www.facebook.com/anthonytrainerr2/ Instagram: anthonytrainer2.0 https://www.instagram.com/anthonytrainer2.0/ My Affiliate Link For Gym Equipment (I do receive a commission, no code needed): https://www.bellsofsteel.com/#a_aid=trainer About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year. Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program. #legworkout #hittworkout #fitness ... https://www.youtube.com/watch?v=qfMDzwd7q5A

... https://www.youtube.com/watch?v=_62BbYKLKHI