Discover the power of living in the now! Join me as I share my experience as a clown and how it changed my life. #LivingInTheNow #ClownLife https://www.youtube.com/watch?v=g6c6IVHEjRA #viralvideo #socialmediamarketing #clowning #livinginthenow #childlike #principlesofclowning #hospitalclowning #standupcomedy #makingpeoplelaugh ... https://www.youtube.com/watch?v=LIYK7BsgMSM
? Beware of processed foods! They sneakily hide sugar under different names. Also, say goodbye to soy, it's not as healthy as you think! ?♀️ #HealthyEating
#ProcessedFoods #Sugar #BadForYou #DifferentNamesForSugar #NutrientLeaching #Sawyer #Toxic #HealthyEating #ViralFoodFacts #vizard
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https://www.youtube.com/watch?v=yPuLo9SqAXk
To add to the awkwardness, I had to make the dreaded walk through the midst of this silent audience as I left the stage. The only response I received was a slow, mocking clap, which magnified the embarrassment of the situation. It's one of those cringe-worthy moments that every comedian experiences at some point, and it definitely left its mark on me.
#ComedyGoneWrong #StandUpFails #AwkwardMoments #ComedyLife #EmbarrassingStories #NorwichGig #ComedianConfessions
Biohacker Health Coach / Comedian/MC
Sign up here for FREE Keto Recipe book:
https://coach.joebains.com/ketomealplan
https://www.joebains.com/
https://www.facebook.com/joe.bains
#effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet
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https://www.youtube.com/watch?v=G80B3ifmZNk
? Biohacking is the art and science of optimizing performance, health, and anti-aging through personalized techniques and interventions.
Biohacking combines both science and individual customization to optimize various aspects of life.
It originated as an alternative to the pharmaceutical industry and became popular due to advances in technology.
Biohacking includes optimizing sleep, exercise, mental performance, and physical performance.
Key biohacking techniques include optimizing sleep environment, using red light therapy, compound exercises, and utilizing cognitive enhancers.
Ketogenic diet and intermittent fasting are significant biohacks for physical and mental performance.
#Biohacking #Optimization #Personalization
Biohacker Health Coach / Comedian/MC
Sign up here for FREE Keto Recipe book:
https://coach.joebains.com/ketomealplan
https://www.joebains.com/
https://www.facebook.com/joe.bains
#effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet
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https://www.youtube.com/watch?v=UWCHc0xrDGo
Learn how to effortlessly achieve optimum health with the Keto Mastery workshop, where I share my expertise and experience with the keto lifestyle.
Ready to take control of your health like never before? Join us for 'Keto Mastery: The Fast Track To Optimum Health,' a transformative Zoom workshop that's more than just a diet plan—it's a lifestyle revolution. Led by seasoned health coach Joe Bains, this session will arm you with the knowledge, tips, and hacks to master the ketogenic diet for optimal well-being. From understanding macros to meal planning, we've got you covered. Don't just follow the keto trend, master it. Secure your spot now and fast-track your way to a healthier, happier you!
Highlights
? Two-hour workshop
? Shift your mindset to make keto simpler and easier
? Understand the true essence of health and food
? Become a keto master with new beliefs and mindsets
? Join the workshop to enhance your keto journey
Sign up NOW: https://ketomasteryzoom.eventbrite.co.uk
#KetoMastery #EffortlessWeightLoss #Workshop #metabolic_health
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https://www.youtube.com/watch?v=jZVE6i-SnZQ
Starts daily on Live stream at 8:30am London UK time.
https://www.youtube.com/c/joebains/live
Tony Robbins I AM THE VOICE - Twice
Then PRIMING
This is done at high volume with lots of energy and movement and the louder and energy you output the bigger the impact on you.
This done daily over weeks will rewire your nervous system to start live in peak state. So you will have more energy, confidence and motivation.
It will reduce anxiety and fear.
https://www.facebook.com/joe.bains
https://www.instagram.com/effortlessbiohacking/
#PeakState
#effortlessbiohacking
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https://www.youtube.com/watch?v=YukJVGelbj8
I delve into some harsh realities about our society. It's disheartening to see how entities like the government, medical industry, and food industry often prioritize profits over our well-being. Here's the lowdown:
Profit Over People: These industries are driven by the bottom line, often at the expense of our health. They're willing to sell products that might harm us if it means more money in their pockets.
Addiction Business: Shockingly, they don't want us as customers; they want us as addicts. They profit from products that keep us hooked and dependent, whether it's long-term medications or highly addictive, cheap, and profitable foods.
This reality reminds us that our health is our own responsibility. We can't rely on doctors, the government, or these industries to prioritize our well-being. If we neglect our health, the consequences are ours to bear. It's time to take charge and make informed choices to safeguard our own well-being. ??
#HealthResponsibility #InformedChoices #PrioritizeWellBeing #HealthAwakening #SelfCare
Biohacker Health Coach / Comedian/MC
Sign up here for FREE Keto Recipe book:
https://coach.joebains.com/ketomealplan
https://www.joebains.com/
https://www.facebook.com/joe.bains
#effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet
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https://www.youtube.com/watch?v=dMLX8RYZfjk
What is the role of ketones in a ketogenic diet? They are used for energy
Ketones are produced when the body breaks down fats and serve as an efficient source of energy.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5670148/
#burningfat #fatforfuel #helpyourbody #ketogenicdiets #ketogenicdiet #burnfat
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https://www.youtube.com/watch?v=IJgWDiToLPI