A lot has changed & learning how to communicate effectively in a digital world is a must! Erica Dhawan, author of Digital Body Language shows us how 00:00 Welcome Erica Dhawan! 00:55 The problem with multi-tasking communication 06:15 The digital eye-roll 09:55 What you should be doing instead of weekly meetings Do you want to turn small talk into smart talk?  Get Accelerated  ?https://bit.ly/comacceler Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe Subscribe to The Art of Charm Podcast in iTunes: http://bit.ly/166Lw3U Official Website: https://theartofcharm.com/ Join The Art of Charm Challenge: http://www.theartofcharm.com/challenge/ Follow us on: -Facebook: https://www.facebook.com/TheArtofCharm/ -Twitter: https://twitter.com/theartofcharm -Instagram: https://www.instagram.com/theartofcharm/ -LinkedIn: https://www.linkedin.com/company/TheArtofCharm Top 5 Guest Interviews of All Time Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4 Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4 Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24 Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo Top 5 Social Skills Toolbox Episodes Art of First Impressions https://youtu.be/ioQrinlWzR8 How To Talk To Strangers https://youtu.be/y7FrWZCwi9A Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc The Art of Compelling Conversations https://youtu.be/JlHa0naefb8 Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc Top Videos to Sharpen Your Social Skills How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I 5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k When was the last time you checked your email? I bet it has been a while. A recent survey by Staples found that the average person checks their phone 150 times per day, and we are spending more than two hours on our phones every day. This is not a good thing for us or for those around us. In this episode of The Art of Charm podcast, Erica Dhawan interviews digital body language expert Adam Galinsky to learn about how to use digital communication effectively in today's world. They talk about things like: How do people perceive your tone when they hear your voice? What does eye contact say? And what should you do if someone sends an inappropriate message at work? Today on the Art of Charm, we're talking to Erica Dhawan about how to communicate effectively in a digital world. In this episode you'll learn: -What body language is and how it's different online than offline. -How to improve your tone of voice when speaking through text or video chat. -Why understanding "digital communication" is so important for our business today. Erica Dhawan, a body language expert and founder of the Art of Charm podcast shares the 6 most common communication mistakes people make. ... https://www.youtube.com/watch?v=tCcL4FIEwHg

A high value man who builds a network is a man who doesn't have excuses. Part of what's holding you back from building your social capital is your unwillingness to be a man of passion that attracts others to him. Check out the full video here: https://youtu.be/xvkvw0p41I0?si=lJCC-2Ew4XCcbtTj Want to work with us? Want to work with us? Go here: https://elitehumandynamics.com/apply-now ... https://www.youtube.com/watch?v=QMb1L7JCixE

► plagues us all. We make decisions throughout every single day of our lives, but only a certain type of decision can lead to regret later on, so how can you identify those decisions before you make them, what can you do to minimize or eliminate any regret they may cause, and what can you do to become a better decision-maker? #artofcharm #procratination #artofcharmtoolbox What to Listen For: ► Why are some decisions harder than others and how do those decisions make for good self-development? ► Why do we feel regret and how can we turn it around to use it as a motivator for action? ► What is opportunity cost, how does it affect our decision-making ability, and how can we eliminate it? ► What can you do when you find yourself being indecisive without anyone to turn to for help? ► If you’re an indecisive person, what one thing can you look at in order to better understand the decisions you should make in the future? ► What is decision fatigue and what can you do to avoid it so it doesn’t lead you to make the wrong decision with long-lasting consequences? ► What kinds of decisions lead to regret and what kinds do not, and why? ► Why is attaching a deadline to a decision so helpful in developing good decision-making habits? ► Why are we wired for indecision and what simple technique can we do to overcome that biological programming? ► What is the psychological immune system and how does it work in your favor when it comes to how you regret certain types of decisions? ► Why does a focus on the outcome (of a decision) versus the process (of making that decision) lead to more regret in life? ► What are the three hidden pitfalls of striving for ideal outcomes? Life is full of decisions, big and small and everything in between, and the ability to make those decisions is a skill just like any other, which means it can be learned, practiced, and improved upon, but it also means it can atrophy if you are indecisive too often and for too long. Indecisiveness is not a desirable trait – it shows people you are not confident in the path you’re walking through in life and you don’t value your time, because for every decision you don’t make, you are wasting time, the most precious resource any of us has because it’s the only one you can’t get more of. Resources from this Episode Episode 772: Dan Ariely: How to Defeat Indecision and Regret: https://theartofcharm.com/podcast-episodes/772-dan/ Episode 773: Eric Weinstein Meets The Art Of Charm. Part 1 (Why we need The Portal): https://theartofcharm.com/podcast-episodes/773-eric/ Episode 704: The Bad House Guest: Cognitive Distortions: https://theartofcharm.com/podcast-episodes/art-of-charm-podcast-cognitive-distortions-704/ Episode 700: The Myth of Perfectionism: https://theartofcharm.com/podcast-episodes/aoc-podcast-the-myth-of-perfectionism-episode-700-2/ Episode 754: Steven Hayes on Why Craving Pain is Human: https://theartofcharm.com/podcast-episodes/754-pain/ Do you want to turn small talk into smart talk? Get Accelerated ?https://bit.ly/comacceler Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe Subscribe to The Art of Charm Podcast in iTunes: http://bit.ly/166Lw3U Official Website: https://theartofcharm.com/ Join The Art of Charm Challenge: http://www.theartofcharm.com/challenge/ Follow us on: -Facebook: https://www.facebook.com/TheArtofCharm/ -Twitter: https://twitter.com/theartofcharm -Instagram: https://www.instagram.com/theartofcharm/ -LinkedIn: https://www.linkedin.com/company/TheArtofCharm Top 5 Guest Interviews of All Time Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4 Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4 Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24 Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo Top 5 Social Skills Toolbox Episodes Art of First Impressions https://youtu.be/ioQrinlWzR8 How To Talk To Strangers https://youtu.be/y7FrWZCwi9A Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc The Art of Compelling Conversations https://youtu.be/JlHa0naefb8 Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc Top Videos to Sharpen Your Social Skills How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I 5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k ... https://www.youtube.com/watch?v=aD68LyEgOYI

Full episode and show notes can be found here: https://theartofcharm.com/659/ Hosted by Jordan Harbinger. This interview with comedian, actor, author, and activist Russell Brand has been a long time in the making and almost didn't happen -- but we're so glad it did. Russell joins us to talk about everything from his new book Recovery: Freedom from Our Addictions to beekeeping to mindfulness to mass media to philosophy. Listen, learn, and enjoy! The Cheat Sheet: How the concept of the twelve-step program is applicable to all forms of attachment as a tool for transition. Why does it usually take a serious crisis to spur people toward seeking help for their addictions? Addiction is really the result of reaching for something external that already exists internally -- but exists in a place that's either unknown or inaccessible. Do we really overcome addiction, or is it an ongoing struggle that requires constant attention and maintenance? What does addiction want? And so much more... Subscribe to The Art of Charm Podcast in iTunes: http://bit.ly/166Lw3U Official Website: https://theartofcharm.com/ Join The Art of Charm Challenge: http://www.theartofcharm.com/challenge/ Follow us on: -Facebook: https://www.facebook.com/TheArtofCharm/ -Twitter: https://twitter.com/theartofcharm -Instagram: https://www.instagram.com/theartofcharm/ ... https://www.youtube.com/watch?v=J00hmq0jF7I