Take 1 cup oats, apples and nuts and make this easy diet cake! No flour, No Sugar, No butter! If you have a cup of oatmeal and apples, make this healthy cake! Juicy carrot and apple pie. No flour, white sugar or butter. A simple and healthy dessert for the whole family. Healthy food is simple and delicious. Ingredients: 1 1/2 cup(130 g) rolled oats 1 cup(250 ml) kefir 2 medium eggs 2 tbsp maple syrup/ honey 1 teaspoon baking powder cinnamon 1 medium carrot 2 medium apples chopped nuts for decoration bake 50 minutes at 180°C/360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #cake #recipe #oatmeal ... https://www.youtube.com/watch?v=OlW6abpa1PE

Baked in the oven or microwaved in just a few minutes, this easy recipe is perfect for a quick breakfast or snack. Fuel your body and treat yourself to this yummy and nutritious treat! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients for 1 muffin: 1 ripe banana (100 g without peel) 1/2 teaspoon vanilla extract 1 tablespoon peanut butter(25 g) 25 g protein powder (1 scoop) 1 teaspoon cocoa 20 g dark chocolate chips(2 tbsp) bake 10-15 minutes at 180°C /360°F or microwave for 2-3 minutes Ingredients for 2 muffins: 2 ripe banana (200 g without peel) 1 teaspoon vanilla extract 2 tablespoons peanut butter(50 g) 50 g protein powder (2 scoops) 2 teaspoon cocoa 40 g dark chocolate chips(4 tbsp) bake 10-15 minutes at 180°C /360°F or microwave for 2-3 minutes My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=m7XRgCHMN4k

The best recipe for wallnut cookies! Fast cookies recipe with only 3 ingredients. Nuts can be replaced with pistachios, almonds, etc. Guilt-free cookies! Nuts are rich in fiber and magnesium. Mix everything and you will be satisfied with the result. Delicious cookies that will please both adults and children (I liked them very much). Great source of fats and carbohydrates. ❗Subtitles are available, feel free to activate them on the video. Ingredients: 250 g walnuts (2.2 cups) 60 g brown sugar (4.36 ( ~ 4 1/4) tablespoons) 1 egg bake for 10-12 minutes at 180° C / 356° F My friends if you liked this video you can help to grow the channel: Rate the video! ? - I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=3yflZ0vTcJQ

How to make a tasty diet cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day! Great taste from simple ingredients! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon. Ingredients: 200 g rolled oats(2 1/4 cups) 400 ml milk/ plant milk (1 2/3 cups) leave to soak for 5-10 minutes 2 eggs/ or vegan replacement a pinch of salt 1-2 tbsp sweetener(stevia or your choice) 1 tablespoon baking powder 1/4 teaspoon cinnamon 50 g blueberries/ 1/3 cup 1 small apple add few cranberries/ raisins/ dates bake for 45 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr ... https://www.youtube.com/watch?v=TVdqfu6TQAc