What exactly should your A1C goals be? A1C is one of the most important numbers in measuring how you're managing your diabetes, but there's disagreement on what it should be. Watch below and learn what I think the proper A1C is to #TameType1, and why.
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Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor. ... https://www.youtube.com/watch?v=dtDsnobFzW4
Even when you implement all of the previous techniques, your blood sugar won't always be perfect. What's the best way to deal with the highs and lows of diabetes, without going overboard! Easy, it just takes a little experimenting!
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https://www.youtube.com/watch?v=nL2IoFlxlCE
We know low-carb works for taming type 1 diabetes, but how about zero-carb? Today I go over what I've learned so far from trying a carnivore approach as a type 1 diabetic, and what to watch out for when trying it yourself. #tametype1
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https://www.youtube.com/watch?v=9WpB3fjgibY
The second key concept to taming type 1 is not just what you eat, but HOW you eat. When you eat consistently, rather than without any plan, you'll be able to achieve much more stable and predictable blood sugars. Here I explain why.
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https://www.youtube.com/watch?v=rQPNgyK_5pA
Part 2 of my syringe series, going over HOW to properly inject insulin with a syringe. With the proper technique, some practice, and some speed, you can actually have pain-free injections when using a syringe! Here's how.
Bonus at the end: What to do with practice fruit.
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https://www.youtube.com/watch?v=l7oykX8yCmc
Following patterns is essential to obtaining normal blood sugars as a T1D. And, to find those patterns, you need to keep your meals consistent. Here's the how and why!
Help spread the good word; like this Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode.
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Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.
Your A1C as a diabetic is very important, but is it everything? Not even CLOSE! Your glycemic variability is also super important, and that's something A1C cannot measure. Watch this video where I go over glycemic variability and why it matters, made with the help of insights provided by Simon Lee Wallace.
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https://www.youtube.com/watch?v=Jksd7PieZbs
Liquid glucose is great for getting low blood sugars up FAST! Problem is, its hard to use them consistently, unless you're using a spoon or a beaker. What if there was a way to easily divide them into 4g servings, that you can see, and make consistency a breeze?Turns out, you can! Using a pack of jewelery tubes and a stroke of luck, I found a way to get just the liquid glucose I need, no more no less. They all have caps too, so they're great on the go!If you'd like to try this for yourself, you can get the jewelery tubes from Michael's. Here's a link to the ones I use.https://www.michaels.com/glass-storage-tubes-…/10473106.htmlHope this helps you tame your type 1! If you have any cool hacks you use in managing diabetes, let me know in the comments.
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https://www.youtube.com/watch?v=OdofJYd1U28
Lately since starting coaching, I've had a few people ask me about transitioning to R Insulin! This is something that I struggled with when I started out too. Truly, what it came down to was a fear of change, and a lack in confidence in my ability to experiment.
Here, I go into some of the techniques I used and what is outlined in Dr. Bernstein's book Diabetes Solution, on how to properly transition to R Insulin! Be confident, be brave, be willing to experiment, and I promise you'll get to better blood sugars in no time!
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https://www.youtube.com/watch?v=PtM0bwgopZE
Knowing how to bolus for protein is CRUCIAL for taming type 1, especially when you eat low-carb. Not bolusing for protein is one of the BIGGEST mistakes we make when trying low-carb. But, with this video, you'll learn how to get started and what insulin is best for it.
Like the video? Be sure to LIKE, SUBSCRIBE, and RING that bell to keep up to date! Check out my websites/social media, and comment below with any thoughts!
Website: https://tametype1.com
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https://www.youtube.com/watch?v=vhpKNAMzjes