Ingredients: 1 ripe banana 2 eggs 80 ml milk/ plant milk(1/3 cup) 90 g oat flour(1 cup) 4 g baking powder(3/4 tsp) honey and fruits(optional) ... https://www.youtube.com/watch?v=HmdDxptCoXE

Make this breakfast every morning and lose weight! Healthy smoothie without banana, without egg! How to get rid of belly fat. How to lose belly fat. Weight loss, 7-day weight loss challenge. weight loss. Fast and delicious weight loss smoothie. Diet recipes with oats. Made with easy ingredients like bluberries, oats, and nuts, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. A recipe suitable for everyone, including vegans! Blueberries contain a natural antioxidant called Catechins. Catechins kick-start the fat burning genes in your stomach, helping you burn belly fat faster than would have otherwise been possible. If you’re new to the smoothie game, it’s also a delicious, approachable place to start. Ingredients: 2 tbsp rolled oats 1 tablespoon chia seeds 20 g nuts (1/4 US cup) 80 g fresh or frozen blueberries ( 1/2 cup.) 1 tablespoon honey or maple syrup 240 ml milk / or plant milk (1 cup) cinnamon for decor My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=xueJ38kJTw0

This is amazing! How to make a delicious dessert in 5 minutes without baking?! Only 3 ingredients. No flour, no eggs, no oven required. It's the perfect quick and easy treat! Watch this video and make this dessert and surprise all your friends and guests! Ingredients: 3 ripe bananas 200 g dark chocolate(7 oz) 250 g rolled oats(2 3/4 cups) 40 g nuts/hazelnuts(1/4 cup) optional put in the fridge for 2 hours My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! #magdacooks #3ingredientsdessert #nobaking ... https://www.youtube.com/watch?v=A189eFj_4TM

Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. A dessert loved by both adults and children. All I can say is that it was over very quickly, and I will definitely do it again soon. Have fun making it and I hope you will enjoy eating it! ? Ingredients: 160 g walnuts / 5.6 oz 40 ml coconut oil / 2.7 tbsp 50 g erythritol sweetener / 4 tbsp 80 g flour / 0.6 cup 3 eggs pinch of salt 1 teaspoon baking powder 12 x 17 cm baking pan / 4.7 x 6.7 in bake for 30 minutes at 180°C/ 360°F ? You can also share this video with your friends on social networks to let them know what you want to cook next. WRITE A COMMENT or put a smiley face. I will be very happy to answer !! Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ? ... https://www.youtube.com/watch?v=lMT1wgiS7r8