Laying on someone? Yeah, that's easy. Mastering top pressure? That is truly an art form. Click play to learn high level details on how to maximize shoulder pressure and really stick your opponent in place. ... https://www.youtube.com/watch?v=wM3i_gEA3bw

To effectively pass your opponent’s guard with the over under position, you have to first control one of your opponent’s legs in between your own. Because if you don’t, what you think is an over under is actually a triangle you’ll soon be tapping out to. And the annoying thing is, even though you’re doing the right thing by controlling that leg, sometimes it can get in the way and stop you from stepping over to score that sweet, sweet 3-pointer. So instead of hitting what should be a textbook pass, you end up looking like a chubby 4-year-old struggling to climb a fence. We’ve all been there, am I right? Luckily, there is another option. And you can discover that option right now by clicking play on the video above. Join Keenan Online today and find all the answers to your biggest problems on the mat with a click of a button: https://keenanonline.com/sign-up/ Get FREE techniques, concepts and tools to level your jiu jitsu both on and off the mat each and every week: https://www.keenan.online/join-ko-newsletter ... https://www.youtube.com/watch?v=vH4e3AgWCac

... https://www.youtube.com/watch?v=_jt5c_kWFyM

... https://www.youtube.com/watch?v=M6QtUETjl6E