Healthy and delicious energy bars in 5 minutes! No oven! No added sugar! Ingredients: 8 pitted dates pour hot water and allow them to hydrate for 5-10 minutes ~1 cup(100 g) rolled oats 1 tablespoon cocoa 1/3 cup (30 g) walnuts 1 tablespoon water 1 tablespoon honey 100 g(3.5oz) sugar free dark chocolate 1/4 cup(20 g) walnuts 1 tablespoon oil put in the freezer for 30 minutes I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe?? Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthy ... https://www.youtube.com/watch?v=o-OCxapwJQ8

Indulge in the Best Carrot Cake You'll Ever Eat with this Healthy and Easy Recipe! This scrumptious cake is made with simple and wholesome ingredients such as oat flour, greek yogurt, applesauce, grated carrots, and a touch of cinnamon. Topped off with a creamy cream cheese frosting and a sprinkle of chopped walnuts, this cake is sure to impress and become your new go-to dessert. Perfect for a sweet treat any time of the day. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 2 eggs/ or flax eggs 50 g sweetener(stevia/or your choice)1/4 cup 80 g greek yogurt(1/4 cup) 30 g applesauce(2 tbsp) 60 g grated carrot(2.11 oz) 20 g chopped walnuts(2 1/4 tbsp) 10 g raisins(1 tablespoon) 70 g oat flour(3/4 cup) 1/2 teaspoon cinnamon 1 teaspoon baking powder bake 25-30 minutes at 180°C/ 360°F 150 g cream cheese(Philadelphia)3/4 cup 1 teaspoon vanilla extract 1-2 tbsp powdered sweetener chopped walnuts(decoration) My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=Zmu3UmiqOlg

The famous melt in your mouth cookies, dekicious and easy with few ingredients! Easy cookies You can prepare these cookies in a few minutes; they will always be the best companion to your coffee or tea. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 1 egg pinch of salt 60 g sweetener(erythritol, stevia, etc) 1/4 cup 60 g yogurt (1/4 cup) 60 ml vegetable oil(1/4 cup) 1 teaspoon orange extract/ lemon extract 225 g wheat semolina(1 1/4 cup) 5 g baking powder(1 teaspoon) cover with plastic film and leave for 10 minutes powdered sugar bake 10-15 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! #cookies #biscuits #easyrecipe #cookiesrecipe #easycookies ... https://www.youtube.com/watch?v=8JedhNuPZi0

Amazing baked oatmeal recipe for breakfast in 1 minute! Everyone is asking for this dessert recipe. A very easy and healthy oats dessert. Mix everything and you will be satisfied with the result! A recipe suitable for everyone, including vegans! Ingredients for 2 servings( 2 pcs ramekin 9 x 5 cm): 125 g rolled oats / 1.39 ( ~ 1 1/2) cups 45 g natural peanut butter / 3 tablespoons 40 ml maple syrup / 2.71 tbsp 220 ml plant milk / 0.92 cup 1 teaspoon baking powder (5g) 20 g chocolate chips / 2 tablespoons 1 tsp carob powder / or cocoa bake 20-25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=sWT2f1DbjDA