Fielding questions from the Swolenormous fam covering the last 20 pounds, yoga or pilates, exercising when having a stomach flu, and more! Drop your question below using the hashtag #AskPapaSwolio to be featured. #Training #WeightLoss F*ck Your Resolutions Youtube Special: https://www.swolenormousx.com/fyr-2020 Fitness Without The BS: http://SwolenormousX.com Join Swolenormous UNCENSORED Here: http://bit.ly/SwolenormousUNCENSORED Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast Listen to Daily Swole Podcast: http://SwolenormousX.com/podcast Daily Swole Clips Channel: https://www.youtube.com/channel/UCvSH9vwF-59i6ux1MD_usdQ Apparel: http://SwolenormousApparel.com Outro: King Darius https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw *Hit Me Up On Social* Instagram: @Swolenormous Facebook: @Swolenormous Snapchat: @Swolenormous Twitch: @Swolenormous ... https://www.youtube.com/watch?v=moGchj5Q2Bs

The symbolic nature of this debate echoes throughout your fitness career and comes back to this simple fact: You have to get off your ass and do something. Start somewhere, start moving. Or stay the same. **Swolenormous Apparel** http://swolenormousapparel.com **Download my free ebook** http://ebook.swolenormous.com #DailySwole #EverythingInExcess **Make sure to subscribe for daily videos!** **FACEBOOK LIVE - DAILY @ 12 Noon EST @Swolenormous** -- Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry. Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef. Moderation is for suckers. #EverythingInExcess Find Dash: Website: http://swolenormous.com Facebook: http://facebook.com/swolenormous Periscope: Swolenormous Snapchat: Swolenormous Twitter: http://twitter.com/swolenormous Instagram: http://instagram.com/swolenormous Musically: Swolenormous ... https://www.youtube.com/watch?v=2FCxjvjn2Os

Halloween is a trap for childhood obesity. #ChildhoodObesity #TrickOrTreat #Halloween Fitness Without The BS: http://SwolenormousX.com Join Swolenormous UNCENSORED Here: http://bit.ly/SwolenormousUNCENSORED Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast Listen to Daily Swole Podcast: http://SwolenormousX.com/podcast Daily Swole Clips Channel: https://www.youtube.com/channel/UCvSH9vwF-59i6ux1MD_usdQ Apparel: http://SwolenormousApparel.com Outro: King Darius https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw *Hit Me Up On Social* Instagram: @Swolenormous Facebook: @Swolenormous Snapchat: @Swolenormous Twitch: @Swolenormous ... https://www.youtube.com/watch?v=OOlhCCJ2iA4

?JOIN THE SWOLEFAM: https://swolenormousx.com/memberships ?FREE EBOOK: https://www.swolenormousx.com/7-Pillars-Ebook ?APPAREL: http://PapaSwolio.com ?SUBSCRIBE To The Daily Swole! YouTube: https://www.youtube.com/c/dailyswolepodcast Other: http://SwolenormousX.com/podcast ?Free Mobility Class: https://www.swolenormousx.com/swole-in-7 #PapaSwolio #Swolenormous Outro: King Darius https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw *Hit Me Up On Social* Instagram: https://www.instagram.com/swolenormous/ Facebook: https://www.facebook.com/swolenormous/ Twitch: https://www.twitch.tv/swolenormous TikTok: https://www.tiktok.com/@papaswolio ... https://www.youtube.com/watch?v=dKUQUKT0e3c