Fielding questions from the Swolenormous fam covering the last 20 pounds, yoga or pilates, exercising when having a stomach flu, and more! Drop your question below using the hashtag #AskPapaSwolio to be featured.
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Outro: King Darius
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https://www.youtube.com/watch?v=moGchj5Q2Bs
The symbolic nature of this debate echoes throughout your fitness career and comes back to this simple fact: You have to get off your ass and do something. Start somewhere, start moving. Or stay the same.
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Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry.
Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef.
Moderation is for suckers. #EverythingInExcess
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https://www.youtube.com/watch?v=2FCxjvjn2Os
Is being one of the most famous plus-size models in the world a good thing? Clip from Daily Swole episode 2092. https://www.youtube.com/watch?v=_QAi9_Bm81I
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Outro: King Darius
https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw
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https://www.youtube.com/watch?v=mb-55Omo54M
Petitioning the FAA for fat-friendly laws, allowing double the space for morbidly obese people to fly comfortably, goes against the laws of physics.
Clip from Daily Swole episode 2542. https://www.youtube.com/watch?v=2LZ3WMYzuag
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Outro: King Darius
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https://www.youtube.com/watch?v=GeAqpQ2bjtE
Your shoulder training should not rely solely on shoulder presses and overhead movements. In fact, this can cause damage over the long term as a result of the imbalances of front-loaded work. Make sure to balance your training principles and follow these tips to get thick and wide!
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https://www.youtube.com/watch?v=68ceT9JdzW8
You seem like you care...
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#PapaSwolio #FatAcceptance #GTTFG
Outro: King Darius
https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw
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...
https://www.youtube.com/watch?v=0a1atgLqBVk