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The Four Tendencies | Gretchen Rubin|The Art of Charm Podcast
The four Tendencies, How to better understand people Gretchen Rubin discusses The Four Tendencies. How to understand people better by how they think, act and understand the world. The Questioner, The rebel, The Upholder and the Obliger. Which one are you?

Learn how to read people, understand their decisions and actions by learning about their personality type.

We cannot make ourselves happy by focusing on our external environment, but it can help to minimize the work we have to do to be happy.
Our personalities are made up of the tendencies and habits we have formed over the years, so the more aware you are of your tendencies and habits, the easier it can be for you to make the decisions which will lead to you being less miserable and more happy. Happiness is a choice, but certain things in your life can make the difference between that choice feeling easy, and that choice feeling impossible, and the more you understand yourself, your environment, and the people you spend time with, the easier that choice can be.

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In this episode of The Art of Charm, we talk about the Four Tendencies: Upholder, Questioner, Obliger and Rebel. We explore how to work with your tendencies to improve self-confidence and charisma.
The Four Tendencies is a framework for understanding how different people respond to expectations. It’s based on the groundbreaking work of social psychologist Dr. Elaine Aron, author of The Highly Sensitive Person and other books. In this episode, we explore the third tendency: Upholder.
In this episode of the Art of Charm Podcast, we discuss Gretchen Rubin's Four Tendencies. We break down each tendency and offer tips on how to best interact with people who have different tendencies than your own.
...
https://www.youtube.com/watch?v=Hk5h_n6Pmn4
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