Great technique for building good hip strength in jiu-jitsu
great for arm bars and hip bumps. anyone will till you wrestling and jiu jitsu and judo is all in the hips.. so why not make them super strong! ... https://www.youtube.com/watch?v=Xlv8bBPHS70
This is part of the full Leglock course found right here on https://keenanonline.com/courses/leglock-course/
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https://www.youtube.com/watch?v=umScO-UPEcU
The clock choke. This devious little bottle neck is responsible for the most loss of consciousness in this sport. When applied correctly can be highly effective and dangerous. This is part of full Back attack and control series found on https://keenanonline.com/ being uploaded throughout this week. go sign up and learn from the American hero you never knew you needed. me.
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https://www.youtube.com/watch?v=PndmoFX_qkQ
Josh and Keenan talk in depth about skin infections and proper etiquette when it comes to training while you have some funk growing on your body. Ringworm, impetigo, staph, mat herps, etc... don't train when you have shit on yourself. They talked about the legend that is Kyle Maynard, congenital quadriplegic super hero who can do anything that any other full-able-bodied person. From there, they talked about the challenge of trying to control Kyle in training and some of Kyle's unique jiu-jitsu attacks based on his body type. They talked a little bit about how to recover from injuries, as well as the ideal class structure regarding warm-ups, technique, and sparring time. Huge thanks to our sponsors Mariana's Open, the World Series of Jiu-Jitsu, and Sam the Tax Guy (Line Tax Services) www.linetax.net, 913-353-4300. Matburn listeners get 50% off their initial tax service.
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https://www.youtube.com/watch?v=P5beQczmymc