The ONE LEG JUMP TRANSFORMATION is HERE! It's a whole series of videos to teach everything you need to know. You won’t need a gym membership or any special machines. Plyobands are going to be used on some days and are really helpful. I’m so excited for you guys because you won’t believe how your jump will change. It’s totally different from anything out there I GUARANTEE it or your money back! It’s FREE cuz I love you guys and all that I ask is if you like it or get a value from it you can support my dream of opening my own facility by any or all of the following...
-Sending me money, $14.24 would be cool but obviously any amount is appreciated
-Like the videos, share the videos, comment and subscribe to the channel because I need at least 1000 subscribers so I can make money from YouTube somehow
-Buy some FOURTEENTWENTYFOUR branded plyobands or a shirt
-Use this link to buy bands off of amazon https://amzn.to/31KWyj4
-Follow me on Social Media, I’m on there sometimes
Here’s a list of Equipment that I use and actually like, if you’re in need of any of these things use these links.
-Use this link to SLANT BOARD off of amazon https://amzn.to/3wtf0uB
-Resistance Bands https://amzn.to/31RLMrr-
-Belt for Dips, Pullups, Drags and Plyos https://amzn.to/3fOvl7l
-Soft Tie Loops for anchoring bands https://amzn.to/3sT4pH7
-My favorite ball Wilson Evo Basketball https://amzn.to/3wsqRJv
-Spalding Heavy Basketball https://amzn.to/39NfcLL
-Balance Pad https://amzn.to/3cYilKB
-Step Board https://amzn.to/3dKuUbp
-Hi Lyte https://amzn.to/3wGjhex
-Workout Handles https://amzn.to/3sbbvpr
-Ankle Cuffs https://amzn.to/3sJ5BMn
- Pulley Pro System https://amzn.to/2ROc77R
- Egg Weights https://amzn.to/3xoavSJ
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Donations to the Dream of Opening a Basketball Training Facility
Cashapp: $tommylam1424
Paypal: PayPal.Me/coachtlam
Venmo: Tommy-Lam-1424
Free Stock if you Join ROBINHOOD using my link: https://join.robinhood.com/tommyl4
Free $5 if you sign up for CashApp https://cash.app/app/BWCRQZN
Follow on Instagram @coachtlam
Follow on Twitter @coachtlam
Follow on Facebook @1424BasketballTraining
Email: FourteenTwentyFour1424@gmail.com
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https://www.youtube.com/watch?v=3jOBuvwl7Cc
bucks advance without the help of giannis, jrue is finally showing the world what i've been saying he should be doing, middleton has stepped up and elevated his game to a new level in these playoffs. hawks overachieved like crazy, they have tremendous upside, trae young will get better, bogdanovic is really nice, cam reddish might be the one to put this team over the top. I really like the hawks in the east, they will be a team to watch next year for sure.
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https://www.youtube.com/watch?v=gKveKmVrxkU
jeremy lin vs damian lillard workous. look at some of the moves and exercises these two different stars do. find out which one i think is more effective. what moves can you take to your gym? what things would incorporate into your workout routine? do you need strength? bounce? vertical? core?
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https://www.youtube.com/watch?v=OZtp8Iw_6eg