♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Watch "Yoga Body Essentials" FREE with Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC ♥ 700+ Videos, Try it FREE: https://www.psychetruth.vhx.tv ♥ Support Our Work @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Not Flexible Enough for Yoga? Not for long! Improve Flexibility & Reduce Back Pain | Beginners Class Everyone can do yoga and this is a great place to start for all levels. Learn how to get more flexible in the legs and hips to reduce low back pain and overall tightness in the body. Visit Julia Marie's Website: www.juliamarieyoga.com ♥ Watch "Yoga Body Essentials" FREE with Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC Over 700 Videos to Improve Health & Wellness: https://wellnessplus.tv ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits https://youtu.be/-VS6jgTTYAQ Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How to https://youtu.be/2KvkCRAcg8M Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques https://youtu.be/5bKJtDSg6mU Music By iChill Music Factory Songs: Magical Sunset Album: Natural Beauty 2 http://www.ichillmusic.com © Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus ... https://www.youtube.com/watch?v=kN9xui7u_pE

♥ Save 15% on Cacao Bliss! https://earthechofoods.com/psychetruth ♥ Big thanks to our sponsor, Cacao Bliss: https://earthechofoods.com/psychetruth Discount Code: PSYCHETRUTH Tessa teaches you how to massage the back with a variety of techniques to ease pain and tension. Enjoy this relaxing music and soft spoken massage tutorial to help you relax and wind down. ♥ Save 15% on Cacao Bliss! https://earthechofoods.com/psychetruth ♥ Check out our app-- YogaPlus for Android & Apple Start your FREE 2 Week Trial: http://wellnessplus.tv/apps ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout https://youtu.be/2_SE2gQwXoo 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness https://youtu.be/dK_WZD2qo9Y 30 Day Yoga for Weight Loss: Day 1 ? 30 Minute Workout, Beginner Friendly! Fat Burning At Home https://youtu.be/NFNIx-3DKcc #massage #backmassage #PsycheTruth Music by: Epidemic Sounds ... https://www.youtube.com/watch?v=6lFQ2WsOsbM