Coffee With Johnny: Quest for Happiness, Gretchen Rubin interview, Dan Harris
Today Johnny discusses The Quest for Happiness, the Gretchen Rubin Episode and flirtations with meditation after reading Dan Harris's new book "Meditation for Fidgety Skeptics"
#gretchenrubin #Artofcharm #coffeewithjohnny
0:00 Hellos and Quest for happiness 3:40 Gretchen Rubin 8:30 Dan Harris meditation 19:08 Questions on career decisions
How to Prepare for Life quakes and Other events Many of us have grown up with a misconception about how life is “supposed to go” - but where does that idea come from, how did people think about life before that better prepared them for major setbacks, and what can we do to better prepare ourselves now for the inevitable pain and suffering we will deal with in our lives?
Bruce Feiler discusses the myth of linear success. Lifequakes are inevitable and we need to be prepared for them. Life is filled with shake ups and quakes, are you prepared? Brice helps us ajust our mindsets so that we may deal with our lifequakes
#lifequakes #brucefeiler #artofcharm
Bruce is the author of seven New York Times bestsellers, the presenter of two prime-time series on PBS,
What is a life quake, how often do they occur in our lives, and how can we prepare for them?
Why do many of us have the misconception that life should follow a linear path, how does that prevent us from handling what life throws at us, and what can we do to change our mindset so the stress doesn’t kill us?
How should we construct our identity when life will always throw unexpected, stressful, and potentially traumatic events at us that set us back from the linear life path we expect?
What can we do when the story we tell ourselves about life is “supposed to be about” is disrupted by unexpected events so we are not crushed by those events?
Why does it feel like we are dealing with more and more major life events than generations in the past had to deal with and how can we adapt to so many potential setbacks in life?
We have been led to believe life is supposed to follow a linear path. Many of us think as long as we keep a stable job and work for a good company, our wealth and our lives will keep improving over time. Unfortunately, that is not how life works.
Everything in this universe is cyclical. Life is born and then life dies so more life can take its place. To get stronger, you must apply stress to your body and then let it rest. To navigate all of life’s obstacles, you must push forward, tackle one, and then take a moment to collect yourself before pushing forward to tackle the next one, and some of those obstacles can knock you down and keep you down longer than you “want to be.”
Do you want to turn small talk into smart talk?
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Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
We all experience life quakes and other events. But how do we prepare for them? Author Bruce Feiler joins AOC to talk about the best ways to prepare for uncertain times, whether that be something as big as an earthquake or the loss of a loved one.
In an age of unprecedented change, uncertainty and fear, people are looking for direction. Bruce Feiler offers a plan to help you thrive in the new economy and navigate life's inevitable surprises with confidence.
Feiler is the New York Times bestselling author of Walking Israel: A Personal Search for the Soul of a Nation; Jerusalem: The Biography; and Abroad: One American's Adventures Returning Home from Life on the Road. He has written about religion for Newsweek and Time magazine, politics for Foreign Affairs, world affairs for The Atlantic Monthly, technology in Wired News, leisure trends in Outside Magazine, culture in Men’s Journal , food at Gourmet before becoming a full-time columnist at Bloomberg Businessweek where he wrote
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https://www.youtube.com/watch?v=wgjxWdqJDUo
Undestanding the voice in your head, is the first step to harnessing the power of your internal dialogue. In this clip we reveal why the voice in your head never stops it's chatter & how we can harness it productively.
00:00 - Intro
00:37 - The true power of your inner-dialogue
03:06 - How to quiet racing thoughts in your mind
05:49 - When being "present" is actually a bad thing
07:39 - Social media & the effect on your inner voice
10:25 - Does "sleeping on it" actually work?
13:23 - Why you can't distance yourself from your inner-voice
14:57 - Helping your loved ones with their inner-voice
19:30 - Ethan Kross's X-Factor
Do you want to turn small talk into smart talk?
Get Accelerated ?https://bit.ly/comacceler
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
About us:
Learn the Art of Charm
You’ve spent long enough feeling like you’re missing out on genuine connections, easy relationships, and a fulfilling career path. Stop wishing for better and let us help transform you.
Find out exactly what’s been holding you back from the life you want, from your habits to your personality traits. There’s no guessing, no testing, no trying to figure it out. Get a defined, realistic view of where you’re currently at so you know exactly where to go and how to get there.
Forget putting a temporary bandaid on things - we’re about actual fixes. Develop a strong foundation of real, genuine confidence you can build the skills of conversation, connection, and persuasion.
Work with top-notch coaches who’ve transformed thousands of people just like you into confident, successful high-performers with fulfilling lives, relationships, and purposes.
Become part of the Art of Charm community, a group of peers you can connect with and use as a resource as you continue to grow. Being surrounded by those who think like you, understand your struggles, and have overcome the same obstacles you will.
In this video, Dr. Ethan Kross teaches us how to master the voice in our heads and speak with confidence by controlling our inner dialogue.
This is a free preview of The Art of Charm's "Voice Over" course on Mastering Self-Talk for Confidence and Charisma.
In this episode of the Art of Charm, we explore how to get control over the voice in your head and avoid letting it run away with your life. Self-doubt, self-criticism, and negativity are all examples of destructive thoughts that can keep you from achieving what you want out of life.
Ways to stop negative thinking:
The first step is realizing that these thoughts are not true; they're just a product of how you're feeling on a certain day or moment. The next step is challenging these thoughts by asking yourself whether there's any evidence for them being true - more often than not there isn't! Once you've done this, think about another thought that might be more helpful.
#selftalk #aoc #artofcharm
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https://www.youtube.com/watch?v=rmSCzy2BFiU
Do you want to turn small talk into smart talk?
Captivate & Connect ? http://bit.ly/2N9KDr1
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
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https://www.youtube.com/watch?v=nuLHvyPhv54
Become a POWERFUL communicator. ?
Download the full episode over on the podcast where we dive deep into the 5 layers of listening to empower your communication. https://podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281
#listeningskills #peopleskills
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https://www.youtube.com/watch?v=7Uy09JzcsMM
In today’s episode, we cover how ca can change ourselves and others with Peter Bregman. Peter blends his deep expertise in business, leadership, and people to deliver quantifiable results in business, professional, and personal development, and is the bestselling author and contributor of over 18 books, including his newest book, You CAN Change Other People: The Four Steps to Help Your Colleagues, Employees—Even Family—Up Their Game.
Changing other people is not easy, but there are steps we can take to make positive changes in other peoples’ lives and do so in a high value cooperative way, so why do people resist change so much, what are the four things anyone needs before they will change, and how do approach people about making a change without coming across as the critic or the bad guy?
Do you want to turn small talk into smart talk?
Captivate & Connect ? http://bit.ly/2N9KDr1
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=2QlC6SsK1SU
In today’s episode, we cover the unsold mindset with Colin Goggins and Garrett Brown. Colin and Garrett are sales leaders, teachers of the popular USC course Sales Mindset for Entrepreneurs, co-founders of Agency18, keynote speakers and guest lecturers, and the authors of The Unsold Mindset: Redefining What It Means to Sell.
Sales can be brutal if you don’t have the right mindset, so what makes the best salespeople so great, what is the one quality you should express in every interaction with a potential customer, and how do you build resilience to push through all the rejection?
Do you want to turn small talk into smart talk?
Captivate & Connect ? http://bit.ly/2N9KDr1
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
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https://www.youtube.com/watch?v=J3SwSfDTK_0
In today’s episode, we cover with Angie Morgan. Angie is the co-author of Bet on You: How to Win with Risk, a book about discovering the formula for success and decision-making confidence to transform even the most risk-averse mindset.
We have to take risks in order to become great at anything, but what do you do if that risk stops you dead in your tracks, who should you seek out for advice, and how can you manage risk so you can accomplish your dreams?
Do you want to turn small talk into smart talk?
Captivate & Connect ? http://bit.ly/2N9KDr1
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=4xWAIo-F0Jk