Vinicius Gazola Match - First 2 Takedowns and Pass to Mount 0
Vinicius Gazola Breakdown 12:55
Vinicius Gazola (cont.) 22:13
Vinicius Gazola Breakdown - Backtake and Finish 32:18
Connection 0
5 Things Opponent Needs to Pass Your Guard 6:26
Single Most Important Tool of Guard Retention - Scissor Guard 20:49
2nd Most Important Tool of Guard Retention - Hip Heist 30:59
3rd Most Important Tool of Guard Retention - Back Heist 36:02
4th Most Important Tool of Guard Retention - Power Prop 38:55
The Theory of Cycles of Offense & Defense 49:14
the Theory of Cycles of Offense & Defense 2 1:01:09
The Crticial Importance of Head Control in Guard Retention 1:05:21
The Specific Theory of Guard Retention 0
Double Under Pass 4:20
Double Under Pass Part 2 13:57
Double Under Pass Part 3 18:10
Double Under Pass Part 4 22:23
Putting It All Together 25:23
Over Under Guard Pass Retention 28:17
Over Under Guard Pass Retention 2 38:47
Over Under Guard Pass Retention 3 43:28
Over Under Guard Pass Retention 4 50:13
Introduction 0
Exploiting the Body's Asymmetry Introduction 3:47
Control Mechanisms 7:04
Importance of Diagonal Control 9:51
Underhook Side vs Overhook Side 13:34
Goal Setting Offensively 20:10
Goal Setting Offensively (Grip Fighting) 25:38
Goal Setting Defensively 29:42
Overview of Upper Body Grips 36:13
Introduction to Control On the Overhook Side 45:32
Recovering Bottom Hook (Long Hook) 47:08
Recovering Bottom Hook (Short Hook) 53:34
Countering a Complete Hip Escape 1:00:59