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31 Oct 2023 11:54:38 UTC
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ADCC 2019 Part 1
Introduction 0
Ben Hodgkinson Match 10:08
Ben Hodgkinson Breakdown 19:22
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Unspecified
video/mp4
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English
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Buchecha Match 5:13
Buchecha Breakdown - Analyzing the Shoulder Crunch Sumi Gaeshi 12:14
Buchecha Match (cont.) 26:06
Buchecha Breakdown 2 - Buchechas Guard Play 29:56
Buchecha Match (Cont.) 33:58
Buchecha Breakdown 3 - Takeaways From Buchecha Match 50:03 -
Closing 1:01:50
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Vinicius Gazola Match - First 2 Takedowns and Pass to Mount 0
Vinicius Gazola Breakdown 12:55
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video/mp4
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BACK
BackattacksVol8
Roll 1 with Giancarlo 0
Roll 2 with Placido 4:11
Roll 3 with Ben 8:15
Roll 4 with Giancarlo 12:14
Roll 5 with Placido 16:20
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Created
5 days ago
Content Type
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video/mp4
English
Controlling
VIDEO
GUARD
GuardRetentionVol5
Connection 0
5 Things Opponent Needs to Pass Your Guard 6:26
Single Most Important Tool of Guard Retention - Scissor Guard 20:49
2nd Most Important Tool of Guard Retention - Hip Heist 30:59
3rd Most Important Tool of Guard Retention - Back Heist 36:02
4th Most Important Tool of Guard Retention - Power Prop 38:55
The Theory of Cycles of Offense & Defense 49:14
the Theory of Cycles of Offense & Defense 2 1:01:09
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3 weeks ago
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video/mp4
English
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GUARD
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The Specific Theory of Guard Retention 0
Double Under Pass 4:20
Double Under Pass Part 2 13:57
Double Under Pass Part 3 18:10
Double Under Pass Part 4 22:23
Putting It All Together 25:23
Over Under Guard Pass Retention 28:17
Over Under Guard Pass Retention 2 38:47
Over Under Guard Pass Retention 3 43:28
Over Under Guard Pass Retention 4 50:13
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Created
3 weeks ago
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video/mp4
English
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ATTAC
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0 - 2:02 Roll 1 Commentary
2:02 - 7:35 Roll 2 Commentary
7:35 - 27:58 Roll 3 Commentary
27:58 - 36:20 Roll 4 Commentary
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Created
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video/mp4
English
Controlling
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BACK
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Introduction 0
Exploiting the Body's Asymmetry Introduction 3:47
Control Mechanisms 7:04
Importance of Diagonal Control 9:51
Underhook Side vs Overhook Side 13:34
Goal Setting Offensively 20:10
Goal Setting Offensively (Grip Fighting) 25:38
Goal Setting Defensively 29:42
Overview of Upper Body Grips 36:13
Introduction to Control On the Overhook Side 45:32
Recovering Bottom Hook (Long Hook) 47:08
Recovering Bottom Hook (Short Hook) 53:34
Countering a Complete Hip Escape 1:00:59
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Created
6 days ago
Content Type
Language
video/mp4
English