You get angry. I get angry. We all get angry. Here are tips to help you calm down. I have learned these tips throughout the years of life, through therapy, through crisis, and through all my life experiences. Anger took me nowhere except for into trouble. There’s lots of times we get angry: sometimes our personality, sometimes it’s in our genes, sometimes just the way we feel, but there’s a lot of things that we can do in order to prevent anger from becoming really high and or prevent anger from doing something drastic to ourselves. This can be a sensitive topic for some people so I want to make sure that if you get triggered by certain topics please just turn off the video if not reach out for some help . As I mentioned multiple times inside this video. I hope these tips help you calm down and you don’t have to go through what I went through in order to find my peace.
We're glad you guys came out today.
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https://www.youtube.com/watch?v=6djpOCQxehE
We are glad you guys came out today.
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PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey.
https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL
https://facebook.com/peteisip ??
https://instagram.com/peteisip INSTAGRAM ?
"I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.”
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
---------------------
Make sure to subscribe, like and comment.
Check out our podcast on Apple Podcasts, Spotify: Jersey to Vegas.
Check out my Patreon at
https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL
https://facebook.com/peteisip ??
https://instagram.com/peteisip INSTAGRAM ?
...
https://www.youtube.com/watch?v=pCJGMehVVLk
We are glad you guys came out today.
-------------------
PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey.
https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL
https://facebook.com/peteisip ??
https://instagram.com/peteisip INSTAGRAM ?
"I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.”
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
---------------------
Make sure to subscribe, like and comment.
Check out our podcast on Apple Podcasts, Spotify: Jersey to Vegas.
Check out my Patreon at
https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL
https://facebook.com/peteisip ??
https://instagram.com/peteisip INSTAGRAM ?
...
https://www.youtube.com/watch?v=88GHXYYexuI
Welcome to our channel! In this thought-provoking video, we delve into the topic of bipolar disorder and explore effective strategies for finding balance and overcoming its challenges. With the aim of shedding light on this complex mental health condition, we provide valuable insights and practical advice for those living with bipolar disorder or supporting someone who does.
Throughout this video, we discuss various aspects of bipolar disorder, including its symptoms, causes, and available treatment options. We explore the importance of therapeutic interventions, medication, and lifestyle modifications in managing the disorder and promoting overall well-being.
Our team of experts and individuals with lived experiences share their stories, offering reassurance and inspiration to viewers who may be seeking solace or guidance. By sharing their unique journeys, they emphasize the significance of self-care, self-acceptance, and seeking professional help when needed.
Additionally, we examine the role of family and friends in the support system of individuals with bipolar disorder. We offer advice on fostering healthy relationships, setting boundaries, and providing empathy and understanding to enhance their loved one's journey to recovery.
Join us as we aim to break down stigmas associated with bipolar disorder and foster a compassionate and inclusive community. By spreading awareness, we hope to encourage open conversations about mental health and empower individuals to seek the help they need.
Whether you're personally affected by bipolar disorder or simply wish to broaden your knowledge and understanding, this video provides a wealth of information and strategies that can contribute to easing the challenges associated with bipolar disorder.
Remember, you are not alone in this journey. Together, we can find balance and overcome the obstacles that bipolar disorder may present. Don't forget to like, share, and subscribe to our channel for more insightful content on mental health and overall well-being.
-------------------
PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey.
----------
"I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.”
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
---------------------
Make sure to subscribe, like and comment.
Check out our podcast on Apple Podcasts, Spotify: Mental Mobility Podcast
Check out my Patreon ✅ HELP SUPPORT THE CHANNEL
...
https://www.youtube.com/watch?v=zB0UEHGwH6w