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10 Oct 2023 04:00:19 UTC
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Speaking to Strangers about their Feet Ch. 2 | Be a Gentleman (Not a Creep)
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
In Chapter 1 of this video series “Embrace the Struggle,” I dealt with using the method of opposite action as a way of how to handle fear, how to handle sadness, how to handle shame, and how to handle rejection as it relates to talking to strangers, specifically women about their feet. To review, when anxiety, depression, and stress prompt negative emotions producing non-constructive effects, you change the negative emotion by acting opposite to its action urge to produce constructive effects. That is what we can do for ourselves, but how do we suggest another to do the same? What if the women thinks the idea of a strange man approaching her talking to her about her feet and asking for photos is creepy. The answer is be a gentleman about it. What is a gentleman? Why is being a gentleman important? How do you be a gentleman? What are the constructive results of being a gentleman? This video will answer these questions and give you the secret power of attraction when it comes to speaking to strangers about their feet.
...
https://www.youtube.com/watch?v=VW6hlts2_r8
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
In Chapter 1 of this video series “Embrace the Struggle,” I dealt with using the method of opposite action as a way of how to handle fear, how to handle sadness, how to handle shame, and how to handle rejection as it relates to talking to strangers, specifically women about their feet. To review, when anxiety, depression, and stress prompt negative emotions producing non-constructive effects, you change the negative emotion by acting opposite to its action urge to produce constructive effects. That is what we can do for ourselves, but how do we suggest another to do the same? What if the women thinks the idea of a strange man approaching her talking to her about her feet and asking for photos is creepy. The answer is be a gentleman about it. What is a gentleman? Why is being a gentleman important? How do you be a gentleman? What are the constructive results of being a gentleman? This video will answer these questions and give you the secret power of attraction when it comes to speaking to strangers about their feet.
...
https://www.youtube.com/watch?v=VW6hlts2_r8
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I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
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See and hear the opposite moods strangers have when discussing their feet and the opportunity of experiencing a pleasant event with me. Be able to cope ahead of time with different and difficult situations.
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I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
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Join this channel to get access to perks:
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Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
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I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
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Join this channel to get access to perks:
http://tiny.cc/becomeamember
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
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Join this channel to get access to perks:
http://tiny.cc/becomeamember
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
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I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
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In Napoleon Hill’s Keys to Success he writes: “Keep an Enthusiasm Log. When your enthusiasm runs high, make a note of it in a notebook. Write down the circumstance that inspired you and the manifestations of that enthusiasm. Were you spurred to action? Did you solve a problem? Did you persuade someone of something? Also, keep a written copy of your definite purpose and your plan for it inside your notebook. Then, whenever your enthusiasm is ebbing, pick up your valuable notebook. Not only will it remind you of the reason you should be enthusiastic, but it will also review for you the benefits of that enthusiasm. Enthusiasm is a spiral, turning inward or outward, rising or falling. To give your enthusiasm a push in the right direction, refer to your notebook when the spiral is collapsing in on itself.”
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