In this episode, Claudia-Sam shares one of the best decisions of her life that allowed her to get to know her body, and what was really going on within. You will also get to find out if you really know your body. Claudia-Sam opens up about how her body has been re-learning how to function on it's own, after 6 years of not being on birth control (and 15 years of being on "pause"). Claudia-Sam also shares a light bulb moment that occurred after she watched "The business of birth control" documentary and how you also get to listen to your body, and open up to receiving inner guidance so that you can be in control of your body (instead of letting endocrine disruptors stop your body from functioning). She also invites you to check out resources for planned parenting, natural hormone balancing, and knowing the menstrual cycle better here. *There is a discussion about menstruation in this episode. Claudia-Sam refers to the woman's body to talk about anyone with a vagina. To take a free first-step towards getting to know yourself better, download Claudia-Sam's 3-Step Audio Guide to put yourself first. Follow this link to download it for free: http://www.claudiasamsoulcoaching.com/imimportant Claudia-Sam Cataford Sauvé http://claudiasamcoaching.com/ http://facebook.com/claudiasamsoulcoaching https://insig.ht/eUFwFNVdhkb?utm_source=copy_link&utm_medium=live_stream_share http://instagram.com/coachclaudiasam http://www.tuneinprogram.com/ ... https://www.youtube.com/watch?v=Gax1X1o8Luk

... https://www.youtube.com/watch?v=_UEAoArb2tY