Demystifying Mindfulness | Get Rooted Radio with Erica Gifford Mills
It is one thing to read about mindfulness and have an intention of slowing down in life, it’s another to deliberately cultivate awareness into your thoughts, emotions and sensations. With mindfulness based stress reduction interventions becoming a staple in healthcare, it becomes important to understand the power of acceptance in the setting of change.
Join Erica Gifford Mills with her guest Dr. Lyndsey Wallace, as they explore in this episode techniques people can apply to their circumstances so that they can gain awareness and facilitate new relationships between the mind and body that promotes harmony rather than resistance.
In this episode, Gretta, Leigh, Yvonne and The Realm of Beings discuss the meaning of projections and the realities around their creation. The conversation is based on the quote: "When individuals attempt to defame you or try to make you feel unworthy, remember that they are showing you who they are. It is not you."
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https://www.youtube.com/watch?v=J-Y6MRfB-Hc
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https://www.youtube.com/watch?v=9nFY7uQwH0Q
Join me today as we explore the delicate balance between settling for the status quo and reaching for our full potential. We are delving deep into the areas of life where we often feel we must sacrifice greatness for the sake of the good life. I will be asking you to consider this question: Are you settling for a good life when a great one is within reach? In the hustle and bustle of daily living, many of us find ourselves making compromises, sacrificing our dreams, or trading our potential for a sense of security or comfort. But what if I told you that you can have both the good and the great? Don't let "good" steal your "great." Discover how to reclaim your dreams, redefine success on your terms, and create a life that seamlessly blends the good with the great. It's time to break free from the confines of "either-or" thinking and start living a life that harmonizes the best of both worlds.Tune in to "Good Stole My Great" and embark on a journey towards a life of boundless possibility, purpose, and fulfillment.
My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
https://leahroling.com
https://www.facebook.com/Leahrolingcoach
https://www.instagram.com/leahroling
https://www.pinterest.com/leahroling/_created
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https://www.youtube.com/watch?v=asGGczBIzhY
Have you ever wondered what causes us to feel bad? Why we think negatively or positively about people, events, circumstances, and results in our life and business? It's because of our assignment of meaning - how we perceive and interpret what is. Knowing this and why it occurs, can help us to shift, rearrange, and move back toward our bright future and next level of success.
https://brandonrfoster.com
https:// www.instagram.com/brandonrfoster
https://www.facebook.com/BrandonRFoster
https://www.facebook.com/groups/1319347651742983
https://www.youtube.com/channel/UCOG7yjwgCoE8jrYsd3SDZ6g
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https://www.youtube.com/watch?v=1VZ7eyR9FZM
In this episode, Tanya Butson will be offering complimentary intuitive oracle card readings. Callers are encouraged to call or write in for a card. Tanya will pull a card and provide an intuitive response and interact with the caller. A brief synopsis from the card deck book will be read after the intuitive message has been given. Feedback is welcomed to confirm understanding of the message that was relayed. Let's have fun! Join this LIVE episode and hear what Divine guidance shows up for our audience.
Tanya Butson
www.organicallymetta.ca
www.facebook.com/OrganicallyMettaOM
www.instagram.com/organicallymetta/?hl=en
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https://www.youtube.com/watch?v=4ITpYXuQecs
The Power of Feng-Shui for Health, Peace and Prosperity | Awaken Your Truth with RiTika Rose: Conscious Dialogues That Free Your Mind, Heal Your Life, and Embody Your Power
The Power of Feng Shui with Feng Shui expert Kate MacKinnon. Many people have heard of Feng Shui and have some idea of what they think it is about, things like where you place your bed or which direction you should be facing. But what is it exactly? Kate is going to talk about how whether we know it or not, our space and environment affect us, including our health. When we feel off-balance in our home or any environment, there is usually something missing or out of balance in the space. By using the wisdom of Feng Shui to balance the elements in our physical environment, we create emotional balance within, creating a sense of inner peace. By creating peace in our environment, we create peace within ourselves, and ultimately peace in the world.
RiTika Rose
https://www.ritikarose.com
https://www.linkedin.com/in/ritika-rose
https://www.facebook.com/theritikarose
https://www.instagram.com/awaken.your.truth
https://www.ritikarose.as.me
https://www.youtube.com/channel/UCWfet7Y9v-Xln3i7R-ApRQQ
Kate MacKinnon
https://www.kate-mackinnon.com
https://www.instagram.com/fengshuikate/
https://www.linkedin.com/in/kate-mackinnon-a7635251
https://www.twitter.com/fengshuikate
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https://www.youtube.com/watch?v=P3CLgfW4j1M
Who you are and what you do (or have done) is enough. Enjoy a motivation meditation so that you can rise with self-worth.
In this episode:
What to do if I don’t feel enough?
If you’re doubting that you’re enough, it’s that you’re comparing yourself to others and you’re making them better than you. When we engage in not-enoughness, it’s the mind talking.
Who you are is not only based on your body, inner critic and emotions, it’s also based on the energy you’re made of and the Soul that carries the body, mind, emotions and energy through this human experience.
More about the 5 layers of the Self in the “How to uncover the meaning of your life?” episode released on December 16th 2021.
What do I really have control over?
Some things are just out of our control AND you choose to believe whether you have done enough or not because the way things happen up until now are just indicators of how we get to shape the future... in the Now!
I share a story about how the government of New Zealand has my residency application since January 2020 and the only thing I can do is trust that what is in that application is enough.
You are worthy of abundantly receiving too!
Claudia-Sam guides you though a leaning back meditation and shares powerful affirmations to help you remember that you are enough just as you are.
Listen to more episodes on behappynowshow.com and visit Claudia-Sam's website to meditate with her. Go to claudiasamcoaching.com and click on the Meditate tab.
Also, to receive daily pocket coaching to keep you on track to your self-growth journey, join Claudia-Sam's Soul Connector Circle: for on-the-goers who wish to prioritize themselves and be held accountable in community (without guilt or judgement).
When you hear about SCC through this show, receive 50% of your first month using the code RADIO50.
Go to soulconnectorcircle.com to hop into our community.
Claudia-Sam Cataford Sauvé
http://claudiasamcoaching.com/
http://facebook.com/claudiasamsoulcoaching
https://insig.ht/eUFwFNVdhkb?utm_source=copy_link&utm_medium=live_stream_share
http://instagram.com/coachclaudiasam
http://www.tuneinprogram.com/
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https://www.youtube.com/watch?v=BuAjbZO9ckU
The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl
Our focus this month has been centered on how to utilize the ego as an amazing tool to assist us in navigating our life journey. As we learn how to use this amazing asset in our toolbox, it's equally as important to understand where our ego might be holding us back or creating unanticipated pitfalls.
In this discussion with Heart Leaders Amber and Austin, they share:
▸ How to utilize the free resource from Suivera this month, the Ego Alignment Journal, to better understand our ego and avoid those unanticipated pitfalls
▸ Personal stories of self-discovery that led to major realizations within their own ego journey
▸ Reviews and personal connections Amber and Austin had after listening to guests who shared their personal journeys during the month (Ms. Rangina Hamidi, Pastor Tracy Pryor and Mr. Greg Kimble)
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To learn more about Amber & Austin and their mission of love, visit them at:
Suivera: https://www.suivera.org
To explore more tools from The Heart Leader Program, visit The Heart Leader Toolbox
Watch LIVE on Facebook – Go to: https://www.facebook.com/transformationtalkradio
Amber Mikesell
https://www.suivera.org
htps://www.fb.com/suivera.org
https://www.instagram.com/suiveraofficial
Austin Uhl
https://www.facebook.com/suivera.org
https://www.instagram.com/suiveraofficial
https://www.suivera.org
#consciousness #spirituality #unconditionallove #spiritual #conscious #ego #lifecoaching #ministry #freeresources #ambermikesell #heartleader #heartleaderpodcast #austinuhl #balanceego #freelifecoachingtools
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https://www.youtube.com/watch?v=5Ir7k1iu8ZA