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Nick Norwitz, PhD - Keto Advocacy Gone Too Far? Episode 371
Additional Resources: https://zachbitter.com/hpo-episode-371
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https://www.youtube.com/watch?v=YGwYYnqGUjY
- Show Notes & Links
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https://www.youtube.com/watch?v=YGwYYnqGUjY
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episode-17-charles-washington
Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 17, Charles Washington joins us. Charles hosts a popular carnivore Facebook page and website, “Zeroing In On Health.” He is an endurance athlete focusing on marathons as well as an eleven-year practicing carnivore.
We are also available for download wherever podcasts are found!
Find Charles:
Website: http://zeroinginonhealth.com/
Facebook Page: Zeroing In On Health (https://www.facebook.com/groups/zioh2/)
Twitter: @chaszero (https://twitter.com/chaszero)
Find Shawn:
https://meatheals.com
https://shawn-baker.com
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Instagram: @shawnbaker1967 (https://www.instagram.com/shawnbaker1...)
Twitter: @SBakerMD (https://twitter.com/SBakerMD)
Find Zach:
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Instagram: @zachbitter (https://www.instagram.com/zachbitter/)
Twitter: @zbitter (https://twitter.com/zbitter)
Facebook: https://www.facebook.com/zach.bitter/
Questions:
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three-components-to-metabolic
Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Full episode: https://youtu.be/ykvnTxyp0eE
Show updates & links:
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episode-25-rob-jones
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Rob Jones joins the show. Rob, while serving in Afghanistan, was struck by an IED and lost both his legs from the knee down. Since, Rob has chased a variety of physical endeavors including; rowing, weight lifting, triathlon, and marathon running. One of Rob's biggest physical accomplishments was completing 31 marathons in 31 days. All of Rob's recent athletic feats have been centered around raising money for wounded vets.
This interview is also available in podcast format, wherever podcasts are found under the name Human Performance Outliers. Please consider downloading and subscribing on your favorite podcast listening device.
Consider supporting us: https://www.patreon.com/HPOpodcast
Episode Sponsor: Butcher Box Discount Code: HPO (20% off and free bacon)
Contact Us: hpopodcast@gmail.com
Twitter: @SBakerMD @zbitter
Instagram: @shawnbaker1967 @zachbitter
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episode-224-johnathan-edwards,-m.d.
Dr. Jonathan Edwards received his PhD from the University of Paris studied physiology at the University of California Davis. He has coached professional athletes and Olympians, including: Miesha Tate and Brenda Martinez.
Book: The Science of the Marathon and Art of Variable Pace Running
Episode Sponsor:
BiOptimizers – www.bioptimizers.com/human promo code: HUMAN10
Swanson - www.swanson.com promo code: HUMAN20
Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Website: https://zachbitter.com, www.docedwardsfitness.com
Instagram handles: @zachbitter
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YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra)
Consultation with Zach: https://calendly.com/zbittercoaching
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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HOW D
how-do-we-define-keto
#keto #lowcarb #lchf #lowcarbohydrate
Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Full episode: https://youtu.be/Povyw2p2msU
Audio Options: https://zachbitter.com/hpo-episode-262
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Show updates & links:
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Support HPO:
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episode-22-miki-ben-dor
Miki is a Ph.D candidate at the department of Archaeology of Tel Aviv University. He researches the connection between human evolution and nutrition throughout human prehistory.
Consider supporting us: https://www.patreon.com/HPOpodcast
Episode Sponsor: Butcher Box Discount Code: HPO (20% off and free bacon)
Contact Us: hpopodcast@gmail.com
Twitter: @SBakerMD @zbitter
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episode-83-jon-andersen
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jon Andersen onto the show. Jon is an American professional wrestler, bodybuilder, and former strongman. He currently competes as a Pro within The International Federation of BodyBuilding and Fitness (IFBB).
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax
***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble
Instagram handles: @shawnbaker1967, @zachbitter, @the_jon_andersen_iffb_pro
Twitter handles: @SBakerMD, @zbitter, @THEJONANDERSEN
Facebook handles: Shawn Baker, @zach.bitter, @JonAndersensTrainingPerformanceComplexinc
Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://deepwatermethod.com
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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PROFE
professor-thomas-seyfried-cancer's
Human Performance Outliers Podcast is a long forum podcast where hosts Dr. Shawn Baker and Zach Bitter dive deep into a variety of topics with their guests. This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Full Episode: https://www.youtube.com/watch?v=MKQQ2cflS_U&t=2298s
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Instagram handles: @shawnbaker1967, @zachbitter
Twitter handles: @SBakerMD, @zbitter
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YouTube:
Zach (https://www.youtube.com/c/ZachBitterUltra)
Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/
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easy-run-simplified-episode-356
#endurancetraining #easyrun
For this episode, I describe a simple way to implement easy runs into your training without overcomplicating things. This may help better understand perceived effort, and create an understanding that will allow for building in more variables to future training sessions.
Support HPO: https://zachbitter.com/hpo
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