Have you made the commitment to get fit? Don't be shy about it - shout it from the rooftops! Investing in your health is worth its weight in gold - you deserve to be proud of yourself! #trueformlife? ... https://www.youtube.com/watch?v=1G6jjmQg8NA

There are many things that we can do to reduce waste in our kitchen if we choose. We are environmentally conscious and always try to pay attention the waste that comes in and leaves our kitchen. In this video we talked about recycling used cardboard and even buying cardboard instead of plastic. Then we talk about the glass we choose to buy instead of plastic when possible. We hope this video gives you some ideas on how you can be more conscious of what goes into our oceans and landfills. ... https://www.youtube.com/watch?v=NtMsm8XILgY