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10 Oct 2023 16:17:48 UTC
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Enjoy without feeling guilty! Tasty low calorie apple cookies recipe for weight loss!
These amazing apple and cottage cheese biscuits are healthy and perfect for breakfast cookies or after-school snack. The recipe is really easy and can be made in 3 minutes. These delicious cookies are gluten-free, sugar free(if you use erythritol or stevia sweetener), and easy to make. Mix everything and you will be satisfied with the result!
Ingredients:
1 egg
pinch of salt
1-2 tbsp erythritol/ stevia sweetener
200 g cottage cheese (1 cup)
1 apple
5 tablespoons oat flour (add gradually)
1/2 teaspoon baking powder
bake 25-30 minutes at 180°C/ 360°F
powdered sugar (optional)
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Ingredients:
1 egg
pinch of salt
1-2 tbsp erythritol/ stevia sweetener
200 g cottage cheese (1 cup)
1 apple
5 tablespoons oat flour (add gradually)
1/2 teaspoon baking powder
bake 25-30 minutes at 180°C/ 360°F
powdered sugar (optional)
My friends, if you liked this video you can help to grow the channel:
Rate the video ? I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
? You can also share this video with your friends on social networks to let them know what you want to cook next.
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https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
Thanks for watching!
...
https://www.youtube.com/watch?v=MWtii1Mumm0
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video/mp4
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This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a basic overnight oats recipe for beginners. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. So it makes it a great meal prep idea for Sunday night to prepare for the work week.
Best of all, you reap all the healthy benefits of oats in a fun grab-and-go breakfast:
- They contain more protein than most grains
- They’re a rich source of fiber, which helps you feel fuller longer
- They are a nutrient dense food, which makes your feel more satiated.
Ingredients:
45 g rolled oats(1/2 cup)
1 tablespoon chia seeds
120 ml almond milk/ or your choice 1/2 cup
100 g greek yogurt(1/2 cup)
1 tablespoon maple syrup/ honey
110 g strawberries(~ 1/2 cup)
cover and refrigerate for 6 hours or overnight
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video/mp4
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delicious-candies-with-oats-and
Perfect for any ocasion! No added sugar, no baking, no flour! To be honest, I couldn’t believe the result was so great!
Delicious candies in just 3 minutes. Full of good fats, proteins and carbohydrates. Mix everything and you will be satisfied with the result. Delicious candies that will please both children and adults (I liked them very much).
Super tasty and vegan friendly balls with awesome taste. The result is incredibly delicious and everyone will love them.
Ingredients:
90 g rolled oats / 1 cup.
60 g walnuts / 1/2 cup.
140 g seedless dates / 2/3 cup
1 tbsp honey
40 g dark chocolate / 1/2 cup
1/2 tsp coconut oil
keep in the fridge up to 5 days or in the freezer for a longer time
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1 minute and ice cream is ready! 2 ingredients! Healthy dessert without sugar or cream!. This ice cream is really easy to prepare. Homemade ice cream in 2 minutes. You'll never get tired of eating this easy and delicious dessert. If you're looking for sugar-free ice cream, try this delicious dessert in a glass. The perfect recipe for losing weight. This easy ice cream is ready in just 5 minutes. It has amazing taste. A homemade dessert that few people know, you can make it and surprise everyone. This delicious and fast dessert comes without cream and eggs. Useful ice cream for losing weight. Healthy banana ice cream with kivi and strawberry.
Ingredients:
3 small kiwis
1 frozen banana
150 g strawberries / 3/4 cup.
1 frozen banana
I prefer it softer, like a smoothie. But it can be left to freeze for 15 minutes to be like ice cream!
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https://www.youtube.com/watch?v=1hSQtRo6Y48
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Created
1 month ago
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video/mp4
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EASY
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40 g rolled oats(1/2 cup)
1 tbsp chia seeds
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1 tbsp honey
1 tbsp yogurt
130 ml milk/plant milk(1/2 cup)
refrigerate for 6 hours or overnight
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1 month ago
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they-will-disappear-in-1-minute?easy
3 eggs
pinch of salt
70 g sweetener(erythritol, stevia, etc)2/3 cup
100 ml milk/ plant milk(2/5 cup)
80 ml vegetable oil(1/3 cup)
1 teaspoon vanilla extract
200 g oat flour(2 cups)
6 g baking powder(1/2 tbsp)
bake 18-20 minutes at 180°C/ 360°F
1 orange
200 ml heavy cream(3/4 cup)
2 tbsp powdered sweetener
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Made in a cupcake pan, these easy mini cheesecakes are topped with fresh blueberries and sit on a sweet cream cheese filling and yummy oatmeal biscuits crust.
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60 g oatmeal cookies
30 g melted butter
120 g cream cheese
80 g yogurt
50 g erythritol sweetener
1 teaspoon vanilla extract
1 egg
1 tablespoon lemon juice
7 g cornstarch
bake 15-20 minutes at 160°C/320°F
add with your favorite berries
leave to cool and put in the fridge for 1 hour
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Ingredients:
✅70 g rolled oats (¾ cup)
pinch of salt
✅2 tbsp peanut butter
✅2 tbsp maple syrup
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✅1 tablespoon maple syrup
melt 70 g dark chocolate/ 2.5 oz
refrigerate until it hardens
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It's so delicious and healthy! I cook it every day! The best oats omelette for breakfast!
Everybody in my family was amazed by this recipe! Easy, quick and healthy omelette recipe. You certainly need to try it! Prepared in couple of minutes. A perfect ideea for breakfast.
Ingredients:
2 tbsp rolled oats (20 g)
50 ml warm milk
2 medium eggs
salt
1 tablespoon cheese
you can add 1 teaspoon of oil or butter to the pan (I use a nonstick pan)
add some cheese
(you can also put some slices of tomatoes)
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https://www.youtube.com/watch?v=DFB6I7neUnk
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Few people make this dessert like this! Banana! Delicious dessert made with healthy ingredients. You will make this cake every day.
The whole family will love this banana brownies recipe. Make this wonderful dessert and it will delight you with its taste. The main thing is to cook with love!
Ingredients:
2 ripe bananas (210 g without peel)
65 g peanut butter / 4 tablespoons
85 g maple syrup / 4 tablespoons
100 g rolled oats / 1.11 cups
145 g yogurt / 0.51 cup
1 teaspoon vanilla extract
2 medium eggs
20 g cocoa / 2.5 tsp
6 g baking powder / 1.35 tsp
bake for 20-25 minutes at 180 ° C
24 x 18 cm baking dish
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https://www.youtube.com/watch?v=z0K0O6eMdHI
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Created
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