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10 Oct 2023 16:17:58 UTC
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MINI PANCAKES CEREAL! #healthybreakfast
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DO YO
do-you-have-oatmeal,-banana,-cocoa
This homemade dessert is made with oatmeal, banana and cocoa that can be prepared in just 5 minutes without oven! This delicious dessert is perfect for daily indulgence and is highly sought after by everyone who craves a quick and easy sweet treat. No eggs, no added sugar!
Try this easy and delicious vegan recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
90 g rolled oats(~ 1 cup)
150 ml hot milk/ plant (2/3 cup)
leave on for 5-10 minutes
1 ripe medium banana
20 g cacao(1/4 cup)
18 x 13 cm / 7 x 5 inches
90 g dark chocolate(3.17 oz)
50 ml warm cream(3 1/3 tbsp)
chopped nuts(optional)
refrigerate for 2-3 hours
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#magdacooks #oatsdessert #banana
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https://www.youtube.com/watch?v=XVxTUyoGFTQ
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CHOCO
chocolate-muffins-with-only-3
Chocolate muffins are the ideal choice for breakfast or a snack, and they are also very loved by children, it only takes a few minutes and 3 ingredients and they are very easy to prepare.
A simple and delicious recipe with dates and cocoa that you can't resist!
Ingredients:
(for 6 large pieces)
175 g pitted dates
2 eggs
25 g cocoa
7 g baking powder
crushed nuts (optional)
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#recipes_fast #recipes_easy #nosugar
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https://www.youtube.com/watch?v=k4VAn2MfaSQ
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VIDEO
I'VE
i've-never-eaten-such-a-delicious-2
These healthy banana bread is made with oat and almond flour, sweetened with maple syrup, and so easy to make. No refined flour, oil or dairy. Delicious banana bread in few minutes. Full of good fats, proteins and carbohydrates. Healthy banana bread recipe that will please both children and adults (I liked it very much).
Super tasty banana bread with awesome taste. The result is incredibly delicious and everyone will love it.
Ingredients:
135 g rolled oats / 1.5 cup
65 g almond flour / 1/2 cup
3 bananas (240 g without peel)
80 ml maple syrup / 5.5 tbsp
60 ml plant milk / 4 tbsp
1/2 teaspoon cinnamon
2 eggs
5 g baking powder / 1 teaspoon
3 g baking soda / 0.6 ( ~ 3/4) teaspoon
salt
decorate with your favorite nuts
bake 45-50 minutes at 180°C /360°F
baking pan 23 x 9 cm
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https://www.youtube.com/watch?v=EoCjc973cRk
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DELIC
delicious-baked-oats-with-apple-and-2
Indulge in a comforting bowl of Delicious Baked Oats with apple and cinnamon, a delightful breakfast recipe that warms the soul and satisfies the taste buds. This cozy dessert brings together the irresistible flavors of baked apples and aromatic cinnamon. Not only is it a delightful way to start your day, but it's also gluten-free, making it a wholesome choice for any season. Treat yourself to this nourishing and delicious baked oats recipe.
Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
90 g rolled oats (1 cup)
salt
1 egg
1 tbsp sweetener(stevia/or your choice)
1 teaspoon vanilla extract
80 g applesauce/ or 1/2 banana
cinnamon
1/2 teaspoon baking powder
120 ml milk/ plant milk (1/2 cup)
1 small apple
bake 25-28 minutes at 180°C /360°F
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#dessert #recipe #asmr
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https://www.youtube.com/watch?v=EHaTgWkDnMw
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VIDEO
HOMEM
homemade-sweets-in-5-minutes-fast-and
NEW recipe with nuts and carrots !
Mix nuts with carrots! You'll be amazed! Dessert in 5 minutes. No sugar, no baking, no flour! enjoy it guilt free!
Add nuts and carrots and you will be amazed with the result! Super tasty vegan sweets with an intense taste. Sweets you can eat without worrying about your figure! Healthy carrot truffles in dark chocolate. The result is incredibly delicious and everyone will love it. A simple dessert recipe for tea. A quick dessert recipe with simple ingredients. Store finished sweets in the refrigerator. You can also add different nuts, berries or dried fruits. The main thing is to cook with love!
Ingredients:
1 small carrot
50 g almonds
15 g flax seeds
50 g wallnuts
70 g dehydrated apricots
pinch of salt
1 teaspoon of honey
place in the freezer for 10 minutes or 1 hour in the fridge
80 g dark chocolate (sugar-free), melt
1 teaspoon sunflower oil
wait a little while until the chocolate is completely frozen
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Thanks for watching! ?
#recipes_fast #recipes_easy
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https://www.youtube.com/watch?v=20Ng-LfjO-g
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HEALT
healthy-breakfast-for-weight-loss!-no
add 60 ml water over 30 g rolled oats and let it soak for 5 minutes
1 medium banana(fresh or frozen)
2 dates (without seeds)
20 g nuts / 2 3/4 tbsp
1 tablespoon flax seeds
1/2 teaspoon cinnamon
1 teaspoon carob powder / or cocoa
✅add another 60 ml water
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https://www.youtube.com/watch?v=iBle4evlqfk
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START
start-your-day-in-a-healthy-way!-oats
Made with easy ingredients like banana, oats, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. A recipe suitable for everyone, including vegans!
If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oats smoothie recipe is one you’ll want to sip over and over again.
If you’re new to the smoothie game, it’s also a delicious, approachable place to start.
Ingredients for about 2 servings(400 ml):
35 g raw cashews / 1/4 cup
25 g rolled oats / 1/4 cup
1 teaspoon chia seeds
1 medjool date (20g)
250 ml plant milk / 1 cup
1 medium banana
1/2 teaspoon cinnamon
125 ml plant milk / 1/2 cup
sesame seeds (optional)
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1 MIN
1-minute-and-ice-cream-is-ready!-2
1 minute and ice cream is ready! 2 ingredients! Healthy dessert without sugar or cream!. This ice cream is really easy to prepare. Homemade ice cream in 2 minutes. You'll never get tired of eating this easy and delicious dessert. If you're looking for sugar-free ice cream, try this delicious dessert in a glass. The perfect recipe for losing weight. This easy ice cream is ready in just 5 minutes. It has amazing taste. A homemade dessert that few people know, you can make it and surprise everyone. This delicious and fast dessert comes without cream and eggs. Useful ice cream for losing weight. Healthy banana ice cream with kivi and strawberry.
Ingredients:
3 small kiwis
1 frozen banana
150 g strawberries / 3/4 cup.
1 frozen banana
I prefer it softer, like a smoothie. But it can be left to freeze for 15 minutes to be like ice cream!
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https://www.youtube.com/watch?v=1hSQtRo6Y48
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VIDEO
OATME
oatmeal-cookies-with-just-4-ingredients
These 4-Ingredient Peanut Butter Oatmeal Cookies are healthy and perfect for breakfast cookies or after-school snack. Made with just 4 simple ingredients; oatmeal, peanut butter, bananas and chocolate chips. these delicious cookies are gluten-free, vegan, and easy to make.
Delicious Vegan Candy: https://youtu.be/iqNWiWMNmrA
Subscribe ? https://tinyurl.com/55wze2fa
Ingredients:
2 large brown bananas or 3 small ones
80 g all-natural creamy peanut butter (5 tbsp)
1/2 teaspoon vanilla extract
140 g oatmeal (1.5 cups)
45 g dark chocolate / chocolate flakes (1.58 oz)
bake for 10-12 minutes at 180° C / 356°F
NOTES:
Storage: Keep cookies stored in an airtight container in the refrigerator for up to five days.
Freezing Instructions: Cookies can be frozen for up to 3 months, then thawed overnight in the refrigerator before enjoying.
NUTRITIONAL ANALYSIS
Serving: 1cookie | Calories: 106kcal | Carbohydrates: 13g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 36mg | Potassium: 133mg | Fiber: 2g | Sugar: 5g | Vitamin A: 17IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
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https://www.youtube.com/watch?v=xq2wv9fYgfI
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Created
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