Looking for a fast and delicious breakfast that's easy to make and will satisfy your sweet tooth? With just a few simple ingredients, including oats, ripe banana, cocoa and maple syrup, you can whip up a batch of these muffins in no time. They're perfect for busy mornings and the best part is that they're so tasty, you'll want to make them every day!❤️ Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 85 g rolled oats(~ 1 cup) 1 ripe banana 2 tbsp cocoa/ carob powder 1 egg 125 ml milk/ almond milk(1/2 cup) 1 teaspoon vanilla extract 1 tbsp maple syrup/ honey 1 teaspoon baking powder pinch of salt chocolate chips(optional) bake 20-25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what dish you want to cook next. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! #dessert #recipe #asmr ... https://www.youtube.com/watch?v=ce-tR3MpDmQ

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a basic overnight oats recipe for beginners. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. So it makes it a great meal prep idea for Sunday night to prepare for the work week. Best of all, you reap all the healthy benefits of oats in a fun grab-and-go breakfast: Ingredients: 1. Overnight oats with cream cheese and honey: - 45 g rolled oats - 2 teaspoons carob powder / or cocoa - 1 tablespoon maple syrup - 120 ml almond milk 1 1/2 tablespoons cream cheese / or mascarpone 1 teaspoon honey chocolate chips (optional) cover and refrigerate for 6 hours 2. Overnight oatswith banana and chocolate: - 45 g rolled oats - 1 tablespoon chia seeds - 1 teaspoon protein powder - 1 tablespoon maple syrup - 120 ml almond milk - few banana slices - melted chocolate on top - crispy almonds (optional) cover and refrigerate for 6 hours My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=fchFPPIvd3k

Easy and fast recipe with only 3 ingredients! Sugar free, no flour! So easy, even my son can make them! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 1 egg 2 tbsp sweetener(stevia/or your choice) 80 g coconut flakes(2.8 oz) bake 10-13 minutes at 160°C/ 320°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=UStkgShLZbg

Healthy breakfast for weight loss, banana smoothie with oats and red currants. Without eggs, without sugar! Make the best of breakfast time and start by including in your breakfast this super quick, delicious Gluten-free Red Berry Smoothie! This gluten-free red berry smoothie recipe is so easy it will take you only 2 minutes to make, and it's packed with nutritional value. Red berries, such as strawberries, raspberries and red currant, are some of the most antioxidant-rich foods available on the market, and perhaps the easiest breakfast fruit to incorporate into your morning dish. How to get rid of belly fat. How to lose belly fat. Weight loss, 7-day weight loss challenge. weight loss. Fast and delicious weight loss smoothie. Diet recipes which oats. A recipe suitable for everyone, including vegans! If you’re new to the smoothie game, it’s also a delicious, approachable place to start. All you need to make this gluten-free red berry smoothie is just 6 ingredients: 1 banana 150 g red currants (1 cup) 3 tbsp rolled oats 1 tablespoon flax seeds 1 tablespoon pumpkin seeds 230 ml plant milk(or your favorite)/ 1 cup My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=j8sWiwKlCVk