EASY WEEKLY MEAL PREP COOKING FROM THE PANTRY INSPIRATION | Healthy Recipes for Fast Food
Weekly Meal prep from the pantry cooking for my large family of 7!! We are making chicken and beef enchiladas, butternut squash soup, sheet pancakes with a new to me grain, freeze dried eggs, as well as freeze drying a bunch of produce! Come along and see how I feed my family healthy meals made from scratch everyday of the week!
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Cashew cream is a great dairy alternative and can be used in many recipes as a replacement. In this video I show a delicious and versatile recipe that’s fast and easy to make. Cashew cream stores in the refrigerator for up to a week. Use is in place of sour cream, use as a base for salad dressings, use as a dairy free whipped cream alternative. It’s smooth and creamy.
*Our family of 6 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. I get paid a small commission if you purchase an item through my link and you are charged nothing extra. Please shop below for your convenience.
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Recipe:
For basic, all-purpose cashew cream:
1 cup raw, unsalted cashews
2 cups water
1/2 cup nut mylk
1/8 teaspoon kosher salt
For sweetened cashew cream:
1 cup raw, unsalted cashews
1 dried Medjool date, pitted
2 cups water
1/2 cup nut mylk
1/8 teaspoon kosher salt
For "cheesy" cashew cream:
1 cup raw, unsalted cashews
2 cups water, divided
1/2 cup nut mylk
1 tablespoon nutritional yeast
1 teaspoon freshly squeezed lemon juice
1/8 teaspoon kosher salt
Soak the cashews: Place the cashews (and date, if using) in a medium bowl and add 2 cups of the water. Set aside uncovered at room temperature for 10 to 12 hours. The cashews are ready when they break apart when pressed between two fingers.
Drain and add fresh water: Drain the soaking water from the cashews. Add the drained cashews (and date, nutritional yeast, or lemon, if using), 1/2 cup nut mylk, and salt to a blender.
Blend into cream: Blend on high speed until completely smooth, about 3 minutes. Stop scrape down the sides of the blender and process again for 1 minute.
Store or use: Use immediately or transfer to an airtight container and refrigerate for up to 1 week.
Our Favorite Adventures:
1. Road Trip https://youtu.be/Y484fIKeRTQ
2. Elk Hunt https://youtu.be/VcUW04K7BoE
3. Golf Course https://youtu.be/N7xQaa48HbA
Our Favorite Immune Boosting Remedy:
https://youtu.be/r8V_KOlTZ1c
Our Favorite Recipes:
1. Sauerkraut https://youtu.be/QNRdLl0Y178
2. Sourdough https://youtu.be/cUqym_Afpeg
3. Bone Broth https://youtu.be/Pj8nMuAJGwg
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A quick trip to town with the littles. We go to all the stores just to get a few necessities. Teaching the kids "Needs vs. Wants" and the importance of staying within a budget by spending only cash.
Thank you all for joining us!! If you are curious about more, please SUBSCRIBE and click the notification bell to stay up to date with our family.
Our Favorite Adventures:
1. Road Trip https://youtu.be/Y484fIKeRTQ
2. Elk Hunt https://youtu.be/VcUW04K7BoE
3. Golf Course https://youtu.be/N7xQaa48HbA
Our Favorite Immune Boosting Syrup:
https://youtu.be/r8V_KOlTZ1c
Our Favorite Recipes:
1. Sauerkraut https://youtu.be/QNRdLl0Y178
2. Sourdough https://youtu.be/cUqym_Afpeg
3. Bone Broth https://youtu.be/Pj8nMuAJGwg
Follow us here:
https://www.facebook.com/katie.s.rowe.9
https://www.instagram.com/raising_rowes/
https://instagram.com/aaronrowegolf?igshid=klsb2wdcbznb
Support Aaron’s PGA Journey after Military Retirement by donating here
https://www.gofundme.com/f/2019-professional-golf-dream?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cp+share-sheet
To collaborate with us, please email Katie at: mydoulalady@gmail.com
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DITL Day in the life. Plus the best brussel sprouts recipe ever!
Thank you all for joining us!! If you are curious about more, please SUBSCRIBE and click the notification bell to stay up to date with our family.
Our Favorite Adventures:
1. Road Trip https://youtu.be/Y484fIKeRTQ
2. Elk Hunt https://youtu.be/VcUW04K7BoE
3. Golf Course https://youtu.be/N7xQaa48HbA
Our Favorite Immune Boosting Syrup:
https://youtu.be/r8V_KOlTZ1c
Our Favorite Recipes:
1. Sauerkraut https://youtu.be/QNRdLl0Y178
2. Sourdough https://youtu.be/cUqym_Afpeg
3. Bone Broth https://youtu.be/Pj8nMuAJGwg
Follow us here:
https://www.facebook.com/katie.s.rowe.9
https://www.instagram.com/raising_rowes/
https://instagram.com/aaronrowegolf?igshid=klsb2wdcbznb
Support Aaron’s PGA Journey after Military Retirement by donating here
https://www.gofundme.com/f/2019-professional-golf-dream?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cp+share-sheet
To collaborate with us, please email Katie at: mydoulalady@gmail.com
Thanks for joining us! Please SUBSCRIBE so we can keep making these videos!
*Our family of 6 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. I get paid a small commission if you purchase an item through my link and you are charged nothing extra.
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Check out this super comfortable nursing bra that makes it Uber easy to pump! I can do both methods of milk removal at the same time as this bra makes it so convenient!
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Thank you all for joining us!! If you are curious about more, please SUBSCRIBE and click the notification bell to stay up to date with our family.
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https://www.instagram.com/raising_rowes/
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To collaborate with me, please email Katie at: mydoulalady@gmail.com
Please SUBSCRIBE so we can keep making these videos!
*Our family of 6 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. I get paid a small commission if you purchase an item through my link and you are charged nothing extra.
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Come along and see a bit of our homeschool day, including a field trip Christmas tree hunt! It’s another PNW Christmas for this military family. Mom Katie and dad Aaron are expecting baby 5!! Stay tuned for more holistic lifestyle and parenting. Thanks for joining us. We love having you here. Please consider sticking around and subscribe ❤️ Now let’s trim the tree!!
28 weeks pregnant
Family of 7
Mom of 5
Our Favorite Adventures:
1. Road Trip https://youtu.be/Y484fIKeRTQ
2. Elk Hunt https://youtu.be/VcUW04K7BoE
3. Golf Course https://youtu.be/N7xQaa48HbA
Our Favorite Immune Boosting Syrup:
https://youtu.be/r8V_KOlTZ1c
Our Favorite Recipes:
1. Sauerkraut https://youtu.be/QNRdLl0Y178
2. Sourdough https://youtu.be/cUqym_Afpeg
3. Bone Broth https://youtu.be/Pj8nMuAJGwg
Follow us here:
https://www.facebook.com/katie.s.rowe.9
https://www.instagram.com/raising_rowes/
https://instagram.com/aaronrowegolf?igshid=klsb2wdcbznb
Support Aaron’s PGA Journey after Military Retirement by donating here
https://www.gofundme.com/f/2019-professional-golf-dream?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cp+share-sheet
To collaborate with us, please email Katie at: mydoulalady@gmail.com
Thanks for joining us! Please SUBSCRIBE so we can keep making these videos!
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THEY SAY ITS YOUR BIRTHDAY!!! This year I was able to finish up deer hunting season the day before my birthday, so we were able to have a relaxed day celebrating. Here’s what we did!! Thanks for joining us! Hit SUBSCRIBE and stick around for the birth of Rainbow baby Rowe 5!!
Our Favorite Adventures:
1. Road Trip https://youtu.be/Y484fIKeRTQ
2. Elk Hunt https://youtu.be/VcUW04K7BoE
3. Golf Course https://youtu.be/N7xQaa48HbA
Our Favorite Immune Boosting Remedy:
https://youtu.be/r8V_KOlTZ1c
Our Favorite Recipes:
1. Sauerkraut https://youtu.be/QNRdLl0Y178
2. Sourdough https://youtu.be/cUqym_Afpeg
3. Bone Broth https://youtu.be/Pj8nMuAJGwg
Follow us here:
https://www.facebook.com/katie.s.rowe.9
https://www.instagram.com/rowes_rising/
https://instagram.com/aaronrowegolf?igshid=klsb2wdcbznb
To collaborate with us, please email Katie at: mydoulalady@gmail.com
Thanks for joining us! Please SUBSCRIBE so we can keep making these videos!
Other Birth Videos and Stories:
https://youtu.be/phkaO1Wi_gw
https://www.youtube.com/watch?v=jodPSeYPkzo&t=5s
https://youtu.be/s_KfULRjXm8
Herbal Tea Recipes for Pregnancy
1st Trimester Tea https://youtu.be/cfocY63ZqC8
2nd Trimester Tea https://youtu.be/KcAs0hUHCJM
3rd Trimester tea https://youtu.be/szHQ1I4kYrU.
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This years Amazon Baby Box Contents revealed! Its free when YOU sign up for your Amazon Baby Registry
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*Our family of 6 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. I get paid a small commission if you purchase an item through my link and you are charged nothing extra! Thanks!
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