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LBRY Claims • healthy-breakfast-for-weight-loss!-no

397f62ff9894f887920ba75d7978d38eee2b618e

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Created On
10 Oct 2023 16:17:48 UTC
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Healthy breakfast for weight loss! No egg, no milk, no sugar! #shorts #weightloss
add 60 ml water over 30 g rolled oats and let it soak for 5 minutes

1 medium banana(fresh or frozen)
2 dates (without seeds)
20 g nuts / 2 3/4 tbsp
1 tablespoon flax seeds
1/2 teaspoon cinnamon
1 teaspoon carob powder / or cocoa
✅add another 60 ml water
...
https://www.youtube.com/watch?v=iBle4evlqfk
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video/mp4
Language
English
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