for more videos go to https://keenanonline.com/ 50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like you were born to be. Its not the inescapable straight jacket you think it is. This clip is taken from the blue belt course on https://keenanonline.com/ with a subscription that costs less than a dollar a day you can have full access to an endlessly building library of BJJ knowledge. ... https://www.youtube.com/watch?v=cJs8PSIvKoY

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Looking for a cheat code for passing your opponent’s guard? This one little trick is a short cut to passing anyone’s guard. In fact, it makes passing guard so easy it’s practically cheating. Which means you probably shouldn’t watch it because, you know, cheating is bad and all. (P.S. you should 100% watch it) Master this move and many more from the Lapel Encyclopedia by following the link below... Save %43 on the definitive jiu jitsu system, proven to help beginner to elite jiu jitsu practitioners get more sweeps, submissions, backtakes, takedowns and guard passes both in the gym and in competition: https://www.keenan.online/get-the-lapel-encyclopedia Get FREE techniques, concepts and tools to level your jiu jitsu both on and off the mat each and every week: https://www.keenan.online/join-ko-newsletter ... https://www.youtube.com/watch?v=sHCsJmpWrz4

Terere was the most influential grappler of the 2000's for completely innovating how passing the guard was done. Many of his advancements to passing systems are still the most effective methods of passing modern guards almost 20 years later. In this course on https://keenanonline.com/courses/new-kneecut-long-step-passing/ just hit that link and sign up to learn how the longstep and kneecut work together to become one of the most effective passing systems ever. txt Keenan to 555-888 Reply STOP to unsubscribe or HELP for help. 4 msgs per month, Msg&Data rates may apply. ... https://www.youtube.com/watch?v=cs84OhtG3Mw