Reader is Leader #Shorts #Motivation #youtubeshorts #English #Motivation #Personaldevelopment readerisleader Bob Proctor Brian Tracy Jack Maa Personal Development Professional Development Motivation Motivational Motivations Personal Growth Subtitles English Subtitles ... https://www.youtube.com/watch?v=TMg-E7J806A

Thought of the Day #shortsvideo #motivation #youtubeshorts #successmindset #positivity #quotes Reader is Leader #Shorts #Motivation #youtubeshorts #English #Motivation #Personaldevelopment readerisleader Bob Proctor Brian Tracy Jack Maa Personal Development Professional Development Motivation Motivational Motivations Personal Growth Subtitles English Subtitles ... https://www.youtube.com/watch?v=Vclb6NifFTI

Weight of the Glass - An Inspirational Story to Manage Depression and Stress I personally thank you for sparing your time towards your achievements. Today, I am sharing with you a very valuable and interesting story “The Weight of the Glass We all are the victim of this story every day. Let's not wait more and start the inspirational Story. Once upon a time, a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical “glass half empty or glass half full” question. Instead, with a smile on her face, the professor asked, “How heavy is this glass of water I’m holding? Students shouted out answers ranging from eight ounces to a couple of pounds. She replied, “From my perspective, the absolute weight of this glass doesn’t matter. It all depends on how long I hold it. If I hold it for a minute or two, it’s fairly light. If I hold it for an hour straight, its weight might make my arm ache a little. If I hold it for a day straight, my arm will likely cramp up and feel completely numb and Paralyzed, forcing me to drop the glass to the floor. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier It feels to me. As the class shook their heads in agreement, she continued, “Your stresses and worries in life are very much like this glass of water – think about them for a while and nothing happens. Think about them a bit longer and you begin to ache a little. Think about them all day long, and you will feel completely numb and paralyzed – incapable of doing anything else until you drop them. It’s important to remember to let go of your stresses and worries. No matter what happens during the day, as early in the evening as you can, put all your burdens down don’t carry them through the night and into the next day with you. If you still feel the weight of yesterday’s stress, it’s a strong sign that it’s time to put the glass down. Please Like, comment share and Subscribe to our channel, we appreciate your support. Thank you for watching this video. #anxietyrelief #weightoftheglass #mangedepression #stress #mentalhealth #English #Motivation #stressmanagement #stressmanagementtechniques #stressmanagementskills #stressmanagementatworkplace #stressmanagementactivities #stressmanagementvideo #stressmanagementandrelaxationtechniques #stressmanagementactivitiesforstudents #stressmanagementactivitiesforadults #stressmanagementbenefits #stressmanagementcasestudy #stressmanagementconclusion #stressmanagementclinic #stressmanagementcenter readerisleader Bob Proctor Brian Tracy Jack Maa Personal Development Professional Development Motivation Motivational Motivations Personal Growth ... https://www.youtube.com/watch?v=CTQyGu6Jv1w

Reader is Leader #Shorts #Motivation #youtubeshorts #English #Motivation #Personaldevelopment readerisleader Bob Proctor Brian Tracy Jack Maa Personal Development Professional Development Motivation Motivational Motivations Personal Growth Subtitles English Subtitles ... https://www.youtube.com/watch?v=mxdgYYjHgJg