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31 Oct 2023 12:41:36 UTC
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ADCC 2019 Part 8
Mindset Behind Buchecha Match 0
Buchecha Match 5:13
Buchecha Breakdown - Analyzing the Shoulder Crunch Sumi Gaeshi 12:14
Buchecha Match (cont.) 26:06
Buchecha Breakdown 2 - Buchechas Guard Play 29:56
Buchecha Match (Cont.) 33:58
Buchecha Breakdown 3 - Takeaways From Buchecha Match 50:03 -
Closing 1:01:50
Buchecha Match 5:13
Buchecha Breakdown - Analyzing the Shoulder Crunch Sumi Gaeshi 12:14
Buchecha Match (cont.) 26:06
Buchecha Breakdown 2 - Buchechas Guard Play 29:56
Buchecha Match (Cont.) 33:58
Buchecha Breakdown 3 - Takeaways From Buchecha Match 50:03 -
Closing 1:01:50
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video/mp4
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Overview of Upper Body Grips 36:13
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Single Most Important Tool of Guard Retention - Scissor Guard 20:49
2nd Most Important Tool of Guard Retention - Hip Heist 30:59
3rd Most Important Tool of Guard Retention - Back Heist 36:02
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the Theory of Cycles of Offense & Defense 2 1:01:09
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Understanding the value of cross body ride 35:25
Reclaiming the back from Cross body ride 39:53
Freestyle Guillotine from cross body ride 48:33
Hammerlock from cross body ride 56:13
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Single cross double cross dilemma 7:34
Strangle/double cross trilema 10:40
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Using a inside wrist grip to switch to a cross grip 16:49
Countering the secondary defensive hand with a opportunistic trap 19:44
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Using top pummels to acquire a double cross 25:07
Mindset behind finishing from the Under-hook side 28:31
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