Relationships are built on trust, but that trust must be maintained over the years with intentional conversations to ensure that both people are on the same page - but how do you approach those conversations in a way that is healthy and promotes open & honest communication so that both of you are comfortable discussing uncomfortable topics? #jillcoleman #honesty #artofcharm What to Listen For -How did Jill Coleman get into the fitness industry and find her calling? -What can you do to overcome the negativity when it comes to having a public life? -How many relationships actually survive infidelity? -What can you look for to know whether or not it’s worth it to build a friendship with an ex-partner? -What are the 2 parts to communication and why will your relationship fail if you don’t understand them? -How do you stay focused on improving yourself rather than getting caught up in trying to fix other people? -What is the difference between making something your fault and taking responsibility for it? -What is the 3 S system to have an honest conversation about something you’re struggling to discuss? -How do you set boundaries with someone when you’re not sure what the relationship is? -How do you know when to have the conversation about intentions and expectations with someone you’re dating? -If you’re feeling jealous or insecure about your partner, should you be honest about it? -Why is it important to be able to trust yourself before you can trust other people? -How do you deal with toxic relationships when there are children involved? Trust is an interesting facet of human interaction. We learn about people by having conversations with them, seeing how they react to a variety of events and circumstances, and understanding the way they make us feel. Trust is something that can take weeks, months, or years to build, can be lost in a moment, and sometimes can never be rebuilt. Resources from this Episode Jill Fit Website: http://jillfit.com/ The Best Life Podcast: http://thebestlifenow.libsyn.com/ Jill Coleman on Instagram: https://www.instagram.com/jillfit/ Check in with AJ and Johnny! AJ on Facebook https://www.facebook.com/ajharbinger Johnny on Facebook https://www.facebook.com/john.dzubak Keep up with The Art of Charm The Art of Charm Challenge http://theartofcharm.com/challenge The Art of Charm Insiders https://theartofcharm.com/insiders The Art of Charm Bootcamp https://theartofcharm.com/inside-bootcamp/ Best of The Art of Charm Podcast https://theartofcharm.com/category/best-of/ The Art of Charm Toolbox https://theartofcharm.com/category/toolbox-episodes/ On social media: Instagram - https://www.instagram.com/theartofcharm/ Twitter - https://twitter.com/TheArtofCharm Facebook - https://www.facebook.com/TheArtofCharm/ ENJOYING WHAT YOU HEAR? Your reviews are essential to us and for those discovering The Art of Charm. Go to theartofcharm.com/mobilereview to share your Art of Charm experience. ... https://www.youtube.com/watch?v=J3oKWqhlDt4

In today’s episode, we cover leadership and motivation with Dan Luna. Dan formed 3LX Consulting in 2019 to empower leaders through coaching products that combine academics, consulting, and coaching, after a twenty-year career in the United States Navy SEAL Teams. Leadership is a skill that requires conscious effort to develop, but how do we define leadership, what daily practices can you utilize to improve your leadership, and what can you do to lead and motivate your team to achieve their potential? Do you want to turn small talk into smart talk?  Captivate & Connect  ? http://bit.ly/2N9KDr1 Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe Subscribe to The Art of Charm Podcast in iTunes: http://bit.ly/166Lw3U Official Website: https://theartofcharm.com/ Join The Art of Charm Challenge: http://www.theartofcharm.com/challenge/ Follow us on: -Facebook: https://www.facebook.com/TheArtofCharm/ -Twitter: https://twitter.com/theartofcharm -Instagram: https://www.instagram.com/theartofcharm/ -LinkedIn: https://www.linkedin.com/company/TheArtofCharm Top 5 Guest Interviews of All Time Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4 Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4 Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24 Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo Top 5 Social Skills Toolbox Episodes Art of First Impressions https://youtu.be/ioQrinlWzR8 How To Talk To Strangers https://youtu.be/y7FrWZCwi9A Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc The Art of Compelling Conversations https://youtu.be/JlHa0naefb8 Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc Top Videos to Sharpen Your Social Skills How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I 5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k ... https://www.youtube.com/watch?v=V-RSZmD8JkI