The magical art of gazing is a powerful tool to unlock our being and discover other ways of interacting with what we observe. When we learn to perceive the reality before us in a less dense way, it becomes softer and energetic which leads us to being able to witness energy directly, which happens in part because we remember that we are energy first and our physicality is a secondary function and ultimately it is an illusion, and one of many.
...
https://www.youtube.com/watch?v=nSe4JTPxFqo