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10 Oct 2023 16:17:48 UTC
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OVERNIGHT OATS I can eat for days without getting bored! The perfect breakfast
Today I'm going to show you how to make overnight oats in 5 minutes.
This overnight oats recipe is packed with nutrition and it will keep you satisfied until lunch.
It can be served in many various flavors, so you never get tired of this breakfast.
Ingredients:
Overnight oats with peach:
4 tbsp oat flakes(gluten free)
1 tbsp chia seeds
1 tablespoon protein powder
pinch of salt
1 tablespoon maple syrup
2 tbsp Greek yogurt
50 g peach ( ~ 1/4 cup)
140 ml milk/ plant milk (2/3 cup )
refrigerate for 6 hours or overnight
Overnight oats with raspberry:
4 tbsp rolled oats
1 tbsp chia seeds
1 tbsp carob powder
pinch of salt
1 tbsp chocolate chips(optional)
1 tablespoon maple syrup
2 tbsp Greek yogurt
140 ml milk/ plant milk (2/3 cup )
refrigerate for 6 hours or overnight
slices of banana or other fruit
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Thanks for watching!
...
https://www.youtube.com/watch?v=XS_NKPFcAXk
This overnight oats recipe is packed with nutrition and it will keep you satisfied until lunch.
It can be served in many various flavors, so you never get tired of this breakfast.
Ingredients:
Overnight oats with peach:
4 tbsp oat flakes(gluten free)
1 tbsp chia seeds
1 tablespoon protein powder
pinch of salt
1 tablespoon maple syrup
2 tbsp Greek yogurt
50 g peach ( ~ 1/4 cup)
140 ml milk/ plant milk (2/3 cup )
refrigerate for 6 hours or overnight
Overnight oats with raspberry:
4 tbsp rolled oats
1 tbsp chia seeds
1 tbsp carob powder
pinch of salt
1 tbsp chocolate chips(optional)
1 tablespoon maple syrup
2 tbsp Greek yogurt
140 ml milk/ plant milk (2/3 cup )
refrigerate for 6 hours or overnight
slices of banana or other fruit
My friends, if you liked this video you can help to grow the channel:
Rate the video ? I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
? You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
Thanks for watching!
...
https://www.youtube.com/watch?v=XS_NKPFcAXk
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