We talk about how making the right decision and changing the way you look at these approaches toward making these decisions Check out our Decision Making Podcast https://podcasts.apple.com/us/podcast/774-3-most-common-hurdles-in-decision-making-how-to/id212382281?i=1000447225976 Check in with AJ and Johnny! AJ on Instagram @AJHarbinger Johnny on Instagram @AOCJohnny Keep up with The Art of Charm The Art of Charm Challenge http://theartofcharm.com/challenge The Art of Charm Insiders https://theartofcharm.com/insiders The Art of Charm Bootcamp https://theartofcharm.com/inside-bootcamp/ Best of The Art of Charm Podcast https://theartofcharm.com/category/best-of/ The Art of Charm Toolbox https://theartofcharm.com/category/toolbox-episodes/ On social media: Instagram - https://www.instagram.com/theartofcharm/ Twitter - https://twitter.com/TheArtofCharm Facebook - https://www.facebook.com/TheArtofCharm/ ENJOYING WHAT YOU HEAR? Your reviews are essential to us and for those discovering The Art of Charm. Go to theartofcharm.com/mobilereview to share your Art of Charm experience. For Business Inquiries email Kam@TheArtofCharm.com ... https://www.youtube.com/watch?v=M95fX7gNm9I

What have you turned into your superpower? ? We’d love to hear from you after you’ve finished listening to the full episode with ​⁠@PrinceEa. ?️ #introversion #introvert #shorts ... https://www.youtube.com/watch?v=gyXogNp_ULg

Today Johnny discusses ways you can override your emotional response to rejection right now. Johnny also breaks down rapport building into 3 levels. He gives a descriptive analogy of how to build trust by using persuasion and leading. All leading sales tactics. Building trust. #rapport #rejection #trust 00:00 Hellos and Texas leading the way and my @rakcoffeeco mug 10:00 Overriding rejections pt2. 20:00 How to use the 3 levels of rapport. Find me @aocjohnny on your favorite social media. Do you want to turn small talk into smart talk?  Get Accelerated  ?https://bit.ly/comacceler Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe Subscribe to The Art of Charm Podcast in iTunes: http://bit.ly/166Lw3U Official Website: https://theartofcharm.com/ Join The Art of Charm Challenge: http://www.theartofcharm.com/challenge/ Follow us on: -Facebook: https://www.facebook.com/TheArtofCharm/ -Twitter: https://twitter.com/theartofcharm -Instagram: https://www.instagram.com/theartofcharm/ -LinkedIn: https://www.linkedin.com/company/TheArtofCharm Top 5 Guest Interviews of All Time Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4 Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4 Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24 Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo Top 5 Social Skills Toolbox Episodes Art of First Impressions https://youtu.be/ioQrinlWzR8 How To Talk To Strangers https://youtu.be/y7FrWZCwi9A Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc The Art of Compelling Conversations https://youtu.be/JlHa0naefb8 Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc Top Videos to Sharpen Your Social Skills How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I 5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k ... https://www.youtube.com/watch?v=k4Do19k8JRY

Many of us grew up in a world that praised the idea of having high self-esteem - but what exactly is self-esteem, why have we been wrongly focused on it for so long, and what do we need to focus on moving forward? What to Listen For -Why is artificially inflating self-esteem dangerous and how can you avoid doing it to yourself and your kids? -What is that self critical voice we all hear and how does it affect our self-esteem? -What is imposter syndrome and how does artificially inflated self-esteem contribute to it? -Dr. Hayes explains the root of the word confidence and why many people who appear confident actually are not -How is social media making it difficult for people to be self compassionate and true to themselves? -What are the three components of self-compassion and how can you implement them today to improve your confidence and quality of life? -Dr. Hayes explains how to strip your inner critic of its power -Is there such a thing as too much self-compassion? -Why is it important to determine your values and how can they help you navigate through daily life and the biggest challenges we all face? Artificially inflating someone’s self-esteem is never advisable. On one end it can lead to a collapse of the person’s identity the moment he faces significant stress because there is no foundation for that view he holds of himself. On the other end it can lead to arrogance and entitlement when a person expects the world to be handed to her simply because she thinks she’s “the best.” We all face challenges in life that push us to our limits and beyond, so why not equip ourselves with the tools necessary to endure the resulting pain and move forward with our lives? One of those tools is self-compassion, a term not many of you might not be familiar with just yet. There are 3 components to self compassion: (1) be kind to yourself, (2) realize everyone is dealing with these struggles, and (3) be present with what you feel - don’t exaggerate your feeling or play them down. If you can cultivate self-compassion you will accept that your life will not always be rainbows and butterflies, your thoughts and feelings can’t always be positive, and you can be patient with yourself during stressful times.. Resources from this Episode Is Self Compassion More Important Than Self Esteem by Steven Hayes, Ph. D. https://www.huffpost.com/entry/is-selfcompassion-more-im_b_6316320 http://www.stevenchayes.com/ Alex Banayan Episode: https://theartofcharm.com/podcast-episodes/art-of-charm-podcast-beat-approach-anxiety-alex-banayan-episode-717/ The Third Door by Alex Banayan: https://thirddoorbook.com/ Self-compassion protects against the negative effects of low self-esteem: A longitudinal study in a large adolescent sample by Sarah Marshall: https://www.sciencedirect.com/science/article/pii/S0191886914005157 Steven Hayes TED Talk: https://www.youtube.com/watch?v=o79_gmO5ppg Check in with AJ and Johnny! AJ on Facebook https://www.facebook.com/ajharbinger Johnny on Facebook https://www.facebook.com/john.dzubak Keep up with The Art of Charm The Art of Charm Challenge http://theartofcharm.com/challenge The Art of Charm Insiders https://theartofcharm.com/insiders The Art of Charm Bootcamp https://theartofcharm.com/personal-bootcamp/ Best of The Art of Charm Podcast https://theartofcharm.com/category/best-of/ The Art of Charm Toolbox https://theartofcharm.com/category/toolbox-episodes/ On social media: Instagram - https://www.instagram.com/theartofcharm/ Twitter - https://twitter.com/TheArtofCharm Facebook - https://www.facebook.com/TheArtofCharm/ ENJOYING WHAT YOU HEAR? Your reviews are essential to us and for those discovering The Art of Charm. Go to theartofcharm.com/mobilereview to share your Art of Charm experience. ... https://www.youtube.com/watch?v=rVTAPDV9nT8