I Do Seated Calf Raises for Good Calves and you should too #shorts
You will have less gastrocnemius activation though... Don't choose, just do both standing and seated!!! that's what I do :) #Fitness #gymtips #fitnesstips #gymbro #calves #short ... https://www.youtube.com/watch?v=gFtDidjD4uk
IN THIS VIDEO:
Discover the fascinating relationship between community nutrition, microbiota, and genetics in this informative video. Learn how nutrition impacts our genes and the microbiota in our bodies, and explore the latest research on how these factors can influence our health and well-being. Join us as we delve into the science of microbiota and genetics, and discover how community nutrition can play a key role in optimizing our health and wellness. Whether you're a nutrition professional, student, or simply interested in learning more about how nutrition impacts our lives, this video is for you. So sit back, relax, and get ready to explore the exciting world of nutrition, microbiota, and genetics!
TIMESTAMPS:
00:00 Intro
00:47 Microbiota and Community Nutrition
08:07 Genetics and Community Nutrition
14:25 Outro
SUBSCRIBE: https://bit.ly/3NtNtR3
My website: https://tommasozanette.com
Odysee: https://bit.ly/3bGdakm
Instagram: https://www.instagram.com/zanettetommy
Twitter: https://www.twitter.com/zanettetommy
TikTok: https://www.tiktok.com/@zanettetommy
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https://www.youtube.com/watch?v=bFlJqnJsWK8
IN THIS VIDEO:
I explain how our body creates fat to store it in the adipose tissue. Thanks to Ninja Nerds who inspired me to make this video
Link to Download the PDF: https://tommasozanette.com/fat-metabolism/
Follow me on Telegram: https://t.me/tommasozanette
Check out my website: https://tommasozanette.com
CREDITS:
Thank you Tunetank (Tunetank.com) for the background song!
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https://www.youtube.com/watch?v=7IvGDBM0kR8
IN THIS VIDEO:
we will explore the importance of proper nutrition for children in all stages of childhood, from infancy to teenage years. Our expert instructors will provide practical tips and advice on how to ensure your child is getting all the necessary nutrients for optimal growth and development. We will cover topics such as breastfeeding, formula feeding, introducing solid foods, healthy eating habits, meal planning, and more. Whether you are a parent, caregiver, or educator, this video class is a must-watch for anyone interested in promoting healthy eating habits for kids. Join us now and learn how to give your child the best start in life through proper nutrition at every stage of their childhood!
TIMESTAMPS:
00:00 Intro
00:48 Infant Nutrition
06:31 Pre-school and School Nutrition
13:59 Teenager Nutrition
18:11 Outro
SUBSCRIBE: https://bit.ly/3NtNtR3
My website: https://tommasozanette.com
Odysee: https://bit.ly/3bGdakm
Instagram: https://www.instagram.com/tommasozanette_
TikTok: https://www.tiktok.com/@tommasozanette_
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https://www.youtube.com/watch?v=bAdlr2CGbso
IN THIS VIDEO:
I explain the classification of carbohydrates as well as their digestion, absorption and metabolism
Link to Download the PDF: https://tommasozanette.com/macronutrients-description/
Follow me on Telegram: https://t.me/tommasozanette
Check out my website: https://tommasozanette.com
CREDITS:
Thank you Tunetank (Tunetank.com) for the background song!
...
https://www.youtube.com/watch?v=n4FOKcwl7Ms