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Keenan Cornelius 2014 highlight
keenanonline.com
Check out my worm guard dvds http://thewormguard.com/
...
https://www.youtube.com/watch?v=BdNIvYFSx7o
Check out my worm guard dvds http://thewormguard.com/
...
https://www.youtube.com/watch?v=BdNIvYFSx7o
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I try to do this at all my seminars. It doesn't always go well... for the black belt rolls from this seminar you can hit up https://keenanonline.com/ there you will find more sparring sessions and over 300 technique videos. I think it was thirty, a few rolls happened before recording started, didn't get to roll with everyone at the seminar but i think i got to train with about 80%. the rules for this engagement were First to score or submit! except I get to stay in win or lose :} make sure to check out my gi sponsor at http://doordie.com/ they make this sharp black gi you see here.
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You can build a library of BJJ specialist instruction to improve
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One of the key concepts on the brand new Lapel Encyclopedia is the Intermediary control. Get the best instruction and highest quality bjj instructional ever released at https://lapelguard.com/ AVAILABLE NOW
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