DISCOVER THE UNBELIEVABLE BODY OF EMILY MOORE | FITNESS MOTIVATION [@fitlifewith.em]
Introducing fitness enthusiast Emily Moore in our latest video. Learn from her inspiring journey and wellness tips. Follow her on Instagram: @fitlifewith.em
Síguenos y apoyanos en Dailymotion:
https://www.dailymotion.com/user/fitnessclicks
Contacto: ffitnessclips@gmail.com
Deportista: Ellen Willard
bootyby_el
Ejercicios:
1️⃣ hip thrusts (would normally always start with squats but thought we’d mix it up for once!!) also if you don’t get the hip thrust gut, you’re not doing it right??♀️
2️⃣ squats for heavy triples @ 120kg!!
3️⃣ heel elevated goblet squats
4️⃣ banded side step squats (aka the devil)
5️⃣ DB overhead squats (I alternated between arms 5 per arm)
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https://www.youtube.com/watch?v=WqZFQX1vFAY
En este video les hablo de la deportista y modelo fitness alemana, conocida en redes sociales como Micha Prinz.
Si visitamos su cuenta de red social principal podemos notar que Micha en su perfil se autodescribe como una joven deportista adicta al fitness pero tambien adicta a las vibraciones positivas, aunque desafortunadamente desconocemos mas datos de su vida personal.
Deportista: Micha Prinz
Instagram: @michaaprinz
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https://www.youtube.com/watch?v=IUIJ3rTwZok
Explore the inspiring journey of fitness athlete Denisa Tran Vanova as we share her remarkable story and insights. Join us in this motivational experience.
Deportista: Denisa Tran Vanova Instagram: @tran.vanova
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https://www.youtube.com/watch?v=-VjDZupMppM
Visita mi blog para ver un poco más
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Mandy FanTv, canal de fitness con un enfoque en los músculos trabajados.
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Fitness Clips, para saber de ejercicios pero con un enfoque en la alimentación
experiencias de vida y biografia de las atletas.
https://bit.ly/2Q5njJg
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Contacto: ffitnessclips@gmail.com
Deportista: Drea Thomas
IG: @dreathomas
Ejercicios:
1) RDL’s
2) Deadlifts
3) Cable RDL’s
4) Cable front squats
5) Smith hip thrusts
5 series
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Music Video:
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https://m.youtube.com/watch?v=5LI5QZVUU98
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Title 17, US Code (Sections 107-118 of the copyright law, Act 1976):
All media in this video is used for purpose of review & commentary under terms of fair use. All footage, & images used belong to their respective companies.Fair use is a use permitted by copyright statute that might otherwise be infringing.
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https://www.youtube.com/watch?v=aMiJv8TBqmE