Enjoy this full length full body opening yoga practice! This class is wonderful to cultivating strength and flexibility. This is a knee-friendly hatha yoga class sequenced with so much love and care. Roll out your mat, you may need a block and a blanket for comfort and ease. You can always use a book, rolled up towels or even pillows or furniture nearby for balance! Enjoy (: ✧ Suggested Practices + Videos ↴ Relaxing Spiritual Reset Light Language Meditation ➣ https://youtu.be/Yo6tlHeas7A Morning Intuitive Movement ➣ https://youtu.be/P-UAj6f8TKc Positive Energy Meditation ➣ https://youtu.be/gjcK4HefNPc ✧ Attend my Online Yin & Hatha Yoga Classes https://www.ariazyoung.com/classes ♡ Comment your experience down below to help fellow souls on their journey, I would love to hear how it went! Click the ? if this served you today! ✧ Resonating? ➣ SUBSCRIBE STAR ✨ Expect weekly practices, meditations and spiritual journey assistance with lots of love! Much love, Aria ? ☼ Kundalini Practice & Light Language Sound Healing for Receptivity + Self Love (free) https://azy-newsletter.aweb.page/giving-receiving-kundalini-practice ☼ Create Your Empowered Morning Practice (free) https://azy-newsletter.aweb.page/empowered-morning-guide ✧ My Website https://www.ariazyoung.com ✧ Let’s Stay Connected! ✧ ✘ Join the Mailing List → https://bit.ly/2Jy6pDl *love letters, updates and exclusive content and intuitive insights* ✘ Instagram: https://www.instagram.com/ariazyoung/ ✘ Facebook: http://bit.ly/3aYN4DF ✧ Aria Z Young - Disclaimer ✧ Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Aria Z Young from any and all claims or causes of action, known or unknown, arising out of Aria Z Young’s negligence. ...may blessings wash over you in abundance ♡ I love you! ... https://www.youtube.com/watch?v=TACNS2ab_MQ

Taking a moment of presence with you to share what has been evolving me into this new beginning and to make some changes to this YouTube channel! I hope you enjoy this chat about resistance, curiosity, trust in the universe and how I am honoring change in all avenues of my life. I am so excited for all that is to come for the rest of the year! You're so valuable. You were really blooming into something incredible. And it's okay to be in this place of the cocoon. It's okay to be flying. It's okay to be leaping. It's okay to be hiding. But can you do it being open, rather than closed, can you open your palms to allow the light in. ♡ Comment & Like if this served you today ♡ ♡ Receive Love Letters ➣ https://bit.ly/2Jy6pDl *Stay Updated on Yoga Classes, Discounts & Yin Yoga Offerings to Come!* Much love and deep gratitude, ~ Aria ? ✧ FREE Soul Activation Meditation ↴ https://bit.ly/3i0qhOu ✧ Resonating? ➣ SUBSCRIBE STAR ✨ *spiritual practices, guided meditations, light language transmissions and soul path guidance with lots of love* ✧ My Website https://www.ariazyoung.com ✧ Light Resonance Portal ~ light language activation intensive https://www.ariazyoung.com/light-resonance ✧ Activation Packages https://www.ariazyoung.com/activation-packages ✧ My favorite ceremonial candles https://lunaandsoul.co/ ✧ Socials ✘ Instagram: http://bit.ly/2xvzM2V ✘ Facebook: http://bit.ly/3aYN4DF ...may blessings wash over you in abundance ♡ I love you! ... https://www.youtube.com/watch?v=LhC-ZBOVgvY