In today’s episode, we cover quieting your inner critic with AJ, Johnny, and Michael.
We all have an inner critic for a reason, so what is that reason, what is it doing to stop you from living your dream life, and what tools can you implement today to quiet your inner critic and start leading the life you deserve?
Do you want to turn small talk into smart talk?
Captivate & Connect ? http://bit.ly/2N9KDr1
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Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=Y4Ikh6IO2Jg
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In today’s episode, we cover relationship building and repairing with Michael Bungay Stanier. Michael is the founder of Box of Crayons, a learning and development company, and the author of several books including his bestseller The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever and his newest title How to Work with (Almost) Anyone: Five Questions for Building the Best Possible Relationships.
Relationships are not easy to maintain and the best relationships take work, so how do you build the best relationships, what can you do to repair broken relationships, and how do you know you should just walk away?
Do you want to turn small talk into smart talk?
Captivate & Connect ? http://bit.ly/2N9KDr1
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=tCN2eWfxvPI
How To Crush Social Anxiety For Good Social. Anxiety has an impact that goes far beyond feeling uncomfortable interacting with people and can lead to substance abuse, depression, and suicidal ideation. Mark Metry joins us to discuss what you can do to overcome your social anxiety, how your diet and physical health impact it, and how technology is playing a significant role in all of this. Mark is a TEDx Keynote Speaker, author of Screw Being Shy, and the host of Humans 2.0, a Global Top 100 podcast.
What to Listen For
► What is social anxiety and how do we deal with it during COVID-19 when social distancing is important?
► How do we deal with social anxiety now that social distancing is becoming a normal part of our daily lives?
► How did Mark Metry overcome his social anxiety and what can you learn from his journey so you can overcome your social anxiety before it ruins your life?
► How does your gut microbiome influence your social anxiety and mental wellbeing?
► How can looking at yourself in terms of hardware and software with regards to your self-development journey blow open your perspective on your overall health?
► Why is it important to tackle social anxiety after you’ve established a strong physical and mental foundation with a healthy diet and regular exercise?
► What can you do to make sure you’re using technology and it’s not using you?
► How is social anxiety tied to substance abuse, depression, and suicide and what can you do to overcome your social anxiety so you can live a more fulfilling life?
Many of us deal with social anxiety in varying degrees and in different situations. Someone might experience social anxiety talking to a group of people, but be perfectly comfortable saying hi to a stranger. Someone else might experience social anxiety talking to their boss at work, but feel right at home at networking events. For some of us, it’s a mild obstacle we force ourselves through when we need to, but for others it can be a serious concern and have long lasting effects on your potential and happiness, not to mention your lifespan if it leads you down a path of self-isolation and depression.
Social anxiety can feel overwhelming, but you can overcome it. You can bounce back and become the best version of yourself that you want to be. But you have to be willing to take that first step and start living a healthy life – your mental and emotional well being are directly influenced by the food you put in your mouth and how often you exercise the only body you get.
#socialanxiety #markmetry. #artofcharm
Do you want to turn small talk into smart talk?
Get Accelerated ?https://bit.ly/comacceler
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=oNfix6MOb1I
AJ reminisces about the high points of his scientific career, working in a lab studying cancer biology, until being met with an unexpected roadblock.
Excerpt from Episode 699
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
...
https://www.youtube.com/watch?v=WfstaPAB1F4
Episode 100!!! Today we discuss the Vikram Mansharamani interview. How technology has hindered our critical thinking skills, what we can do to get them back. We discuss consistency and how it plays a roll in our lives. What does consistency communicate to others? Why is it attractive and inconsistency is repulsive.
#vikrammansharamani #coffeewithjohnny #attraction
Do you want to turn small talk into smart talk?
Get Accelerated ? https://bit.ly/aoc-xfa-yt
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=JbFjio9wkD8
The role of the father in raising children is often downplayed in society, but what do fathers bring to the table that mothers do not, why does the absence of a father have such long-lasting effects, and what steps can we take today to be there for our children?
#warrenfarrell #boycriss #artofcharm
What to Listen For
-What is dad deprivation and what role does it play as a child is growing up?
-What is the purpose void and why is it more important now that more children are growing up without a father?
-What are the two primary purposes in a man’s life and how has the development of society made it more difficult for men to feel fulfilled in either one?
-How does porn become addictive to young men and how does it shift the way men view women, sex, and relationships?
-What are the primary differences between mom-style parenting and dad-style parenting?
-What is the single biggest predictor of success and how do you teach it to children?
-How do you teach postponement of gratification to children and why is it so important to building the life you want?
-What is the difference between being aggressive and being assertive?
-What can you do to reverse ADHD?
-What role do family dinner nights have in a child’s development and what 5 things can you do to make those family dinners constructive rather than destructive?
-What steps can we take today to improve as parents?
The father in many shows and movies seems to be there just for comic relief by being a hardass or totally incompetent while the mother is portrayed as “the real parent.”
But the father’s role in raising kids is significantly more important than we tend to give it credit for.
As Warren Farrell stated, “Children who have father involvement are far less likely to be obese, far less likely to have ADHD, far less likely to do worse in every single academic area, and far less likely to be depressed or commit suicide.”
And those are just a few of the effects that a good father has on his kids.
It’s crucial there be a balance of masculine and feminine influence in a child’s life in order for that child to grow into a well-rounded human being able to handle the ups and downs and twists and turns of life. It is the tension created by the difference between the parents that allows their children to find a happy medium that works for who they are.
Resources from this Episode
Warren Farrell’s website: http://warrenfarrell.com/
Why Men Are the Way They Are by Warren Farrell: https://www.amazon.com/Why-Men-Are-Way-They/dp/042511094X
The Myth of Male Power by Warren Farrell: https://www.amazon.com/Myth-Male-Power-Warren-Farrell/dp/0425181448/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1560900156&sr=1-1
The Boy Crisis by Warren Farrell: https://www.amazon.com/Boy-Crisis-Boys-Struggling-About/dp/1948836130/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1560900181&sr=1-1
Do you want to turn small talk into smart talk?
Get Accelerated ?https://bit.ly/comacceler
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=UFK_uOsve0g