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LBRY Claims • why-we-don't-bother-with-carbohydrates

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12 Oct 2023 11:36:20 UTC
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Why We Don't Bother with Carbohydrates
Discover why carbohydrates are not essential for nutrition and why animal proteins and fats are crucial. This video highlights the importance of essential amino acids and fatty acids found in animal products, and how they contribute to overall health and well-being. Learn about the role of fat in storing fat-soluble vitamins and its importance in hormone production, joint health, and more. Find out why nutrition is not just about energy, but also about building structures in the body and maintaining optimal function. Get insights into the benefits of a carnivore diet and how it can improve various aspects of health.Timestamps:
0:00 - Introduction
0:26 - Nutrition and the Importance of Carbohydrates MADE by the body!
0:49 - Surviving Without Dietary Carbohydrates
1:29 - Essential Amino Acids and Essential Fatty Acids
1:47 - Importance of Fat in the Body
2:48 - Synthesis of Vitamin D and its Role in the Body
3:37 - Other Roles of Fats in the Body
3:42 - Proteins and Amino Acids in the Body
3:50 - Calories and the Role of Different Macronutrients
4:36 - Nutrition for Building Structures in the Body
5:35 - The Perfect Human Diet - Protein to Fat Ratio
6:13 - Nutrient Density of Carnivore Way of Eating
6:44 - Adaptive Nature of Nutrition and Tolerance to Dairy
7:53 - Benefits of the Carnivore Way of Eating
8:03 - Conclusion


Coach Stephen's Links
www.theukcarnivore.com
www.theukcarnivore.com/booking
Coach Stephen's Instagram https://www.instagram.com/theukcarnivore/
ALL LINKS in ONE PLACE https://linktr.ee/theUKcarnivore

YouTube
https://www.youtube.com/c/StephenThomasTheUKcarnivore

My Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/

YouTube
https://www.youtube.com/c/StephenThomasTheUKcarnivore

APP
For IOS, Go to AppStore

https://apps.apple.com/us/app/the-carnivore-experience/id6445913190

For Android, Go to GooglePlay
https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1

All my links, including booking and personal training workout plans https://linktr.ee/theUKcarnivore

Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com

access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
...
https://www.youtube.com/watch?v=pnDVWWX9qWY
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video/mp4
Language
English
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